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Biohacking Secrets MRR Ebook
SKU
23866
... spending time outdoors improves or worsens your rest. Youll be able to see if there is a link between your use of devices and computers and the quality of your sleep, and how much your sleep, or lack of it, correlates with the stress and anxiety levels you experience. Youll even be able to determine whether eating late in the evening or whether certain foods affect your sleep, and for women, wheth ...
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Price: $7.95
Simple Speed Secrets MRR Ebook
SKU
23878
... s your plans to begin a sprint training program. Your doctor will likely want to examine you to make sure that you are healthy enough to do this type of training. Depending on your age and overall physical fitness level, you may need to have your heart and lungs checked. If your doctor says that you arent healthy enough to begin a sprint training program, listen to them. There are plenty of other ...
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Price: $6.95
Wired For Greatness MRR Ebook
SKU
23893
... n your diet is imperative. Fiber, whole grains and plenty of legumes will keep your body working properly. Remember to drink more water too every day. Theres no need to go on an extremely restrictive diet. By simply switching to healthier, whole foods, you can improve your well-being. Keep to your recommended calorie intake each day and minimize your alcohol consumption. Try to avoid excess caffei ...
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Price: $6.95
Simple Stretching For Seniors MRR Ebook
SKU
23895
... r muscles to your bones and can get stiff and shorten over time if they are not used. The best way to loosen and lengthen your tendons to get your joints moving well again is by regularly stretching. The other part of joints are the ligaments that hold bones together. These are supposed to be tough and not very flexible because they provide stability in the joint. However, with age, they can becom ...
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Price: $6.95
Latest Facebook Marketing Made Easy Personal Use Ebook
SKU
23933
... marketing Campaign 43 Chapter 12: The Perfect Facebook Marketing Plan For 2020 47 Chapter 13: Latest Facebook Marketing Strategies For Local Businesses 53 Chapter 14: Crazy Ways To Make Traffic To Your Facebook Pages Explode 58 Chapter 15: Latest Facebook Contest Ideas To Try In 2020 63 Chapter 16: Latest Facebook Marketing Trends To Keep An Eye On In 2020 68 Chapter 17: Latest Facebook Marketing ...
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Price: $5.95
Arthritis Pain Remedies PLR Ebook
SKU
23955
... inese Medicine. This process involves a medical professional trained in the art, inserting thin needles into specific pressure points on your body. The focus of acupuncture is to reroute the energy stored behind your pain, and balance it throughout the body. It may sound gimmicky, but acupuncture is actually one of the most researched alternative therapies in the world, and is even recommended by ...
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Price: $5.95
The Art Of Meditation MRR Ebook With Audio
SKU
23995
... to say it. You're afraid that something bad will happen that will cut off the good times. The question that needs to be asked is, whether this is a rational fear? Does it make sense? Is there evidence to back it up? Are there good reasons why you should be in fear? Because you have to confront this issue, otherwise you won't be able to live a full emotional life. Youll always be holding back, you ...
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Price: $6.95
5 Of The Most Asked Questions About Blockchain Answered MRR Ebook With Audio
SKU
24032
... one on the system. Blockchain networks can be public, like the Internet, where everyone in the world has access to it, or they can be private, where there is a restricted membership that is similar to an Intranet. When a digital transaction is completed, it is grouped together with other transactions that have occurred within the last ten minutes. They are grouped into a cryptographically protecte ...
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Price: $6.95
40 Stretch Marks Tips MRR Ebook With Audio
SKU
24049
... ng stretch marks. Exercises: 10 - Sit Ups Sit on the floor and with your legs straight in front, bend your knees and bring your feet flat to the floor. Slowly, lay your upper body down so your back is resting on the floor. Lower legs slightly. Put your hands behind your head and raise your upper body as far as you can manage. Do 25 sit ups per day to keep the skin taut. In addition to helping the ...
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Price: $5.95
Using Instagram To Expand Your Business Reach PLR Ebook
SKU
24100
... products and solutions, using a hashtag such as #hyperpigmentation is more curated than going for an already very saturated hashtag like #skincareproducts or #beautyproducts. This directly targets an audience and consumers who may be looking for help with hyperpigmentation issues. This is one of the main reasons why you need to provide some "long tail" hashtags in your posts. It will make it easi ...
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Price: $6.95
51 Cerebral Palsy Tips MRR Ebook With Audio
SKU
24159
... sy where the possibility of further damage is a big possibility. 42. Botox Botox A injections are types of surgeries given to cerebral palsy patients. These injections can be effective in calming overactive muscles. These injections especially help with muscles in the upper body, arms, legs, and tiptoe walking, which is common with and leg spasticity. 43. Heel Cord A lot of times, children with ce ...
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Price: $5.95
5 Ways To Instantly Calm The Mind MRR Ebook With Audio
SKU
24184
... ur blood sugar. This is important because it helps you to control your own hormone balance which is closely connected to appetite and diet. You see, when we dont eat enough, our bodies dont have enough sugar and respond by increasing cortisol. Its essentially saying: get out there and find something to eat! We dont interpret it as that though. Rather, we interpret it as a kind of shakiness and anx ...
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Price: $6.95
Natural Remedies For Eczema MRR Ebook With Audio
SKU
24185
... de effects and should be used only in cases of emergency. With certain types of dermatitis, immunomodulators and wet dressing can be used as well. At the same time, a lack of cure afforded by conventional medicine urged society to address a natural treatment of this illness. In certain cases, long-term homeopathy treatment can become more productive while presuming a lesser amount of side effects. ...
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Price: $6.95
7 Tips To Declutter Your Life MRR Ebook With Audio
SKU
24189
... t pay this any attention until I got older and realized what they meant. I assume that you are reading this book because you are trying to get somewhere in life. Unfortunately, not everyone has goals. Some of your friends are either content with where they are in life, or they are too lazy to change their circumstances. People like this will hold you back from reaching your destiny because subcons ...
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Price: $6.95
The Productive Solopreneur MRR Ebook
SKU
24194
... has an effect on your bowel movements. It stays in your system for 10-12 hours (which may interrupt sleep), and it can't be taken with alcohol. And while modafinil may prevent you from feeling as though you need as much sleep, it won't carry out the same important functions that sleep performs (see next chapter). In other words, you are creating a "biological debt" that needs to be paid. For all t ...
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Price: $7.95
Beginners Guide To Meditation MRR Ebook With Audio
SKU
24259
... f confidence and self awareness, as well as compassion for yourself and for those around you. The guide also touches on subjects such as kundalini yoga meditations and zen yoga, which are great tools for balancing the body and mind. Guided meditations can also be incredibly useful, especially for beginners to meditation. There are thousands of resources for those interested in learning more about ...
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Price: $5.95
Hack Your Sleep MRR Ebook With Audio
SKU
24261
... sitting near a well-lit window is another way to expose your skin to blue light during the daytime. This is the perfect hack for rainy days or when it's too cold to go outside. Use a Light Therapy Box If it is difficult for you to get into the sun on a regular basis, a light therapy box is a good alternative. This is a device that emits blue wavelength light. It is designed to balance your circadi ...
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Price: $6.95
Internet Marketing Mistakes MRR Ebook
SKU
24267
... toric flight on December 17, 1903, they werent trying for perfection. They werent trying to offer great cocktail service or wireless Internet or 100 channels of TV aboard their flying machine. They just wanted the darned thing to stay up in the air for a few seconds! And a few seconds twelve, to be exact was all they got. And they became famous for it. Now imagine if they had been concerned about ...
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Price: $5.95
Master Anxiety MRR Ebook With Audio
SKU
24283
... ng to research, lack of sleep leads to poor food choices. It is, therefore, essential to get back to a good quality of sleep to manage better your mood, your dietary balance, and your emotions. Step 5: Become Emotionally Aware The natural way to free yourself from emotion is to express it fully, by welcoming it and by letting this energy discharge pass through you without holding on to the feeling ...
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Price: $6.95
Email Essentials MRR Ebook
SKU
24311
... to try not to be too formal. Retain a casual tone and people will be more receptive to your emails, content and offers. Always address your recipient, whether a simple Hi, Hey, Hello or guess what?. The key is to be nice in your emails but also demonstrate that you can provide immense value to your subscribers so that they will view you as an expert in your niche. Lets talk a little about good ema ...
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Price: $6.95
How To Start A Freelance Business MRR Ebook
SKU
24342
... t have to have a complex fifty-page document, full of tables, charts, and calculations (unless you want one and will find that helpful for yourself). Instead, you can come up with a short collection of goals that you can refer back to. When you search for a business plan, templates appear that are full of sections with complicated things that need to be determinednot all of these are applicable to ...
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Price: $7.95
Kettlebell Transformation MRR Ebook With Audio
SKU
24344
... hat is unpredictable and that forces your body to adapt. Thats exactly what youre getting with kettlebell workouts and its why theyre the perfect addition to your routine. And theres something else youre going to notice once you start training with kettlebells too: its fun. No longer are you just lifting weights through boring, easy movements over and over again. All of a sudden, youre learning ne ...
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Price: $6.95
Hiit It Hard Unleashed MRR Ebook With Audio
SKU
24367
... at can be continued endlessly for over an hour without too many negative repercussions. That said, even just jogging for that long will have some negative impacts on your health and particularly on your knees. Conversely, HIIT workouts are ideal because they break the exercise up into smaller, more palatable chunks. This means that you can exercise using more intensive and potentially impactful mo ...
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Price: $6.95
Lose Your Belly Diet MRR Ebook With Audio
SKU
24416
... n to try and touch your spine. Plank and other exercises that require you to keep your torso straight will also train this area Finally, the obliques are the muscles that run down either side of the ab and that are used for twisting the body and generating torque. To develop these, try adding a twist to your sit ups and crunches, or using movements that challenge you to move your legs in a circula ...
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Price: $6.95
Get Fit Fast With Aerobics Resale Rights Ebook
SKU
24431
... ng exercises about 10 to 20 times. Some would prefer doing them before proceeding with any exercise training. Everyone wants to lose weight. But it does not mean that you should start starving yourself and become a slave to exercise machines. In the end, losing weight would still mean eating fruits, vegetables and healthy food, exercising regularly and staying or maintaining a positive outlook of ...
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Price: $5.95
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