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Meditation For Complete Beginners MRR Ebook
SKU
22224
... Small ..... 36 Have a Clear Understanding of the Benefits .. 36 Understand the Principles of Meditation . 37 Follow the Path the Works Well for You . 38 Engage in Regular Practice.... 39 Fuel Your Body with the Right Foods ..... 39 Foods to Avoid Before Meditation .. 41 Caffeinated Drinks . 41 Conclusion ...... 43 SAMPLE CONTENT PREVIEW Mental Benefits There are numerous mental benefits that are a ...
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Price: $6.95
Self Confidence Unleashed MRR Ebook
SKU
22264
... give up at the first hurdle that you come too. They ultimately stop you from going after your dreams. Our beliefs come from two sources, our experiences, and our influences. Our Influences From an early age, we are bombarded with opinions and information from our family, society, and the people closest to us. As we grow and form bonds with our classmates and others, our conscious and subconscious ...
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Price: $6.95
Hiit 2 Fit MRR Ebook
SKU
22372
... e? .. 45 HIIT and VO2 ...... 46 HIIT Builds Endurance In Skeletal Muscles ..... 48 Motor Units And HIIT .. 49 Does HIIT Affect Qmax? ....... 49 Chapter 6 . 52 Common Mistakes When Doing HIIT ... 52 Opting For Longer Workouts 53 Not Warming Up 53 Choosing Complex And Complicated Movements .. 54 Not Paying Attention To 'Recovery' Intervals . 55 Not Being 'Intense' Enough .. 56 Diet And Clothing Matt ...
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Price: $6.95
Total Self Control Resale Rights Ebook
SKU
22408
... ngs Understand and Get Control of Your Feelings Understand and Get Control of Your Feelings Understand and Get Control of Your Feelings Understand and Get Control of Your FeelingsUnderstand and Get Control of Your FeelingsUnderstand and Get Control of Your Feelings Understand and Get Control of Your FeelingsUnderstand and Get Control of Your Feelings Understand and Get Control of Your Feelings Und ...
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Price: $6.95
Ketogenic Diet 101 MRR Ebook
SKU
22442
... you feeling more vitalized than you would on a sugar rush. Acne While most of the benefits of a keto diet are well-documented, one benefit catches some people by surprise: better skin and less acne. Acne is fairly common. Ninety percent of teens suffer from it, and many adults do, as well. While it was always thought that acne was at least exacerbated by poor diet, controlled research is still be ...
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Price: $7.95
Ultimate Lifestyle Giveaway Rights Ebook
SKU
22554
... time to finish talking. Frequently individuals miss the subject matter in the communication. For example, Joe suddenly cut Sue off when she was telling him about her job. Joe didn't want to hear about her issues, so he swiftly switched the conversation to what he did that day. This is disrespectful when all Sue wanted was a little of comfort and possible consent to let her emotions and feelings sh ...
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Price: $5.95
Online Dating Secrets MRR Ebook
SKU
23004
... t you! A snappy, attention-grabbing headline will encourage people to have a closer look at your profile. Try to come up with a unique title or tagline to solicit attention from other members. Posing a question is often a good way to entice people to click through and view your full profile. Appeal to others' curiosity, and don't be afraid to be interesting! Be sure to include a lot of information ...
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Price: $5.95
Evidence Based Health Tips PLR Ebook
SKU
23428
... s, obesity and heart disease, just to name a few. In fact, studies have shown that people who consume high-levels of fructose are in great danger of developing fatty liver disease because of the way excess sugar ends up stuck to your organs rather than being eliminated from your body. Sadly, a report by the American Heart Association (AHA) discovered that the average American consumes approximatel ...
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Price: $6.95
The Beginner's Guide To Motivation MRR Ebook
SKU
23476
... o heal from old wounds we may not even realize have been festering for years. This can help us to tackle new projects with a renewed sense of initiative and integrity. It can help us to get the bounce back in our step and believe that we are truly capable of achieving the things we set out to do. Say good bye to depression, and hello to a compassionate mindset that can lead to more productivity th ...
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Price: $7.95
Bone Health PLR Autoresponder Email Series
SKU
23707
... inform us and yet may of us take our bones for granted. When we exercise, we usually do it to improve our overall health, gain the perfect physique or build muscles. Not many of us consider exercising for the sake of our bones. Bones provide several important functions for our body and neglecting them can bring serious consequences. In this article we will look at the importance of our bones and ...
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Price: $5.95
Lower Cholesterol PLR Autoresponder Email Series
SKU
23762
... CONTENT PREVIEW When you think of your cholesterol, chances are all you care about is that it is low, but HDL levels are not the same as general cholesterol levels. It is actually just a section of your overall cholesterol when it comes to your HDL levels you actually want it to be high. HDL is not the same as cholesterol in any way. In fact your HDL levels are high density lipoproteins. We need ...
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Price: $5.95
Stretching PLR Autoresponder Email Series
SKU
23800
... with your left foot placed forward and the right foot placed behind your body. It should look like you are taking an exaggerated step. Then, slowly begin to flex your right foot and move your body straight down. Your knee should now be bent. Keep your weight on your heel of your front foot and allow the muscles in your legs, your buttocks and your back to flex and tighten then loosen. Then, repeat ...
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Price: $5.95
Money Chakra Secrets MRR Ebook
SKU
23869
... fold itself, which is a sign of blockage. Keep breathing intent and energy into the chakra until the sphere can spin easily and freely. Proceed to send the energy of abundance throughout your entire body through the other chakras. - Foods What you eat is what you are - this theory also holds true here. Consuming root vegetables as well as naturally red colored foods such as meat, apples, beetroot ...
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Price: $6.95
Taking Care Of Your Teeth And Mouth PLR Ebook
SKU
23880
... ound in citrus is good for your teeth and gums. The acid in the fruit is good to help get rid of bacteria that cause tooth decay and gum disease. Mushrooms Many mushrooms such as shiitake mushrooms have lentinan in them. This substance is antibacterial and will stop plaque from building up on your teeth, thus preventing gingivitis and gum disease. You can eat mushrooms raw on top of a salad, and y ...
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Price: $7.95
Natural Skin Care Tips PLR Ebook
SKU
23884
... hich are minerals that your body needs. Beta carotene is an anti-aging miracle nutrient, thanks to the high levels of antioxidants. No wonder your parents made you eat so many carrots as a kid! But what is lutein, and why is it good for you? More than ever, we are feeling our deep connection to one another. Cell phones, tablets, computers, and technological advancements leave your loved ones at th ...
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Price: $5.95
Unplug MRR Ebook
SKU
23960
... he area of health care where people can walk again or communicate with the assistance of technology. On the other hand, technology can also limit us, especially when we become addicted to it. The History While the phone was patented in the 1870s, it moved from being a landline to mobile later in history. It is hard to believe that the handheld mobile phone was mass-produced less than 50 years ago, ...
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Price: $6.95
7 Time Management Tips MRR Ebook With Audio
SKU
24039
... ng the five vital tasks for the day. Estimate how much time you need for each high-priority task. If you have done so and still have time leftover, proceed with scheduling any of your secondary tasks. Always remember to divide the tasks accordingly. Be mindful of the time you allot for each one. Although it can be tempting to make a schedule that fits everything into the day, always remind yoursel ...
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Price: $6.95
Intermittent Fasting Quick Start MRR Ebook
SKU
24040
... ealthier hair and nails, and calmer and more balanced digestion. In this case, you can be more flexible with what you eat as long as you are focusing on good nutrition. You can also engage in a light outdoor exercise like walking or cycling or incorporate some other healthy exercise program into your lifestyle. Step 2: Choose A Fasting Plan There are a number of intermittent fasting plans and vari ...
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Price: $5.95
51 Allergies Tips MRR Ebook With Audio
SKU
24053
... beds can be hard to clean, but are also good at trapping dust and dirt. It may mean a trip to the dry cleaners, but the results are well worth it. You can also look for hypoallergenic down. This is specially made for allergy sufferers and will greatly reduce allergens. 36. Shower Before Bed Showering and washing your hair before going to bed can greatly reduce your night-time allergies. During th ...
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Price: $5.95
51 Cholesterol Tips MRR Ebook With Audio
SKU
24056
... rding to www.yoga.com , yoga can be very beneficial at getting cholesterol levels where they need to be. Practicing yoga on a regular basis improves the blood and oxygen flow in the body, which aids in the removal of toxins and waste. GO NATURAL There are lots of vitamins, minerals and herbs that can help get those cholesterol levels where they need to be. Below are some ideas to help you. 26. Pan ...
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Price: $5.95
Intelligence Quotient MRR Ebook
SKU
24197
... for peak performance. Neuropsychologists believe that meditation and meditative prac-tices such as prayer or yoga can actually alter brain structure. MRI scans of Tibetan and Franciscan monks while being threatened with distractions showed that long-term meditators have a greater resis-tance to distraction and better capacity to problem solve during distractions than people who do not practice thi ...
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Price: $5.95
Improve Stability Today MRR Ebook
SKU
24218
... et Your Blood Pressure Checked ..... 13 5. Know the Side Effects of Your Medication .......... 14 What Sort of Exercise Should I Do To Improve Stability? .......... 15 Work on Your Stamina ............... 15 Core training ............ 17 What if I Cant Join a Pilates or Yoga Class? ............... 19 Core training at home 20 Planks ... 20 Strength Training ...... 22 Using weights ........... 23 St ...
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Price: $6.95
Beginners Guide To Meditation MRR Ebook With Audio
SKU
24259
... there is guaranteed value in learning to discipline yourself and your mind, and steeling your resolve to accomplish great things and carve out a time and a space for yourself that is structured to help you grow. There is no wrong way to meditate, and it only gets better once you dive in. If you would like to create a routine that provides you with a great way to learn more about how you can make ...
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Price: $5.95
Hack Your Sleep MRR Ebook With Audio
SKU
24261
... ipill, Recolor and Sleep Time. Most sleep apps are free for both android and iPhones. Those with more sophisticated features range from $3 to $9.99. Helpful tip: White noise, in general, is a great sleep-inducer and numerous studies back this up. It keeps your brainwaves steady helps maintain sound asleep all night. If you choose not to use a sleep app, you can easily access white noise with a fan ...
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Price: $6.95
10 Myths About Losing Weight MRR Ebook With Audio
SKU
24284
... , but carbohydrates and proteins will make you fat to a certain extent too. Moreover fatty foods such as coconut oil and fish oil provides variability in weight gain, but weight will increase when consume too much. Fat-laden products such as fast foods and snacks contain calories but a modest amount of consumption may help you feel full and consuming it with healthy foods, such as vegetables would ...
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Price: $6.95
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