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Complete Concentration MRR Ebook
SKU
19186
... rs. Youd accomplish more than the rest of your team put together and it would only be a matter of time before your salary reflected that. Youd never have to stay late and in fact youd probably get to go home early a lot of the time. Its not just in our careers where concentration really matters though either. In the rest of our lives concentration is equally important. Imagine how much better your ...
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Price: $5.95
Stress Free Stress Management Plan MRR Ebook
SKU
19365
... for Less Stress .. 36 Cutting Out Caffeine .. 37 Sleeping to Combat Stress 39 Diet and Exercise ... 42 Chapter 6: Replace Bad Stress Habits with Good Ones .. 45 Closing Open Loops .. 45 The Pomodoro Technique . 47 Rewards Systems .. 48 Chapter 7: Interrupting Your Usual Stress Reactions .. 50 CBT and Mindfulness . 51 Conclusion & Learning to Live a Stress-Free Life 55 Is Your New Lifestyle Sustain ...
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Price: $6.95
Mindset Transformation MRR Ebook
SKU
20152
... w releases of dopamine, epinephrine and cortisol among other neurotransmitters could result in the fight or flight response. But something very similar, albeit much milder also happens when you experience chronic stress. Chronic stress is the kind of stress that doesnt go away. This is not a lion but rather an impending deadline at work, wedding planning, property investment, debt, relationship pr ...
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Price: $7.95
Eat Your Way To Calm MRR Ebook
SKU
20428
... be a quick solution. Your Regular Routine Whilst exercise can create a great quick fix for those who are feeling anxious and stressed out, sticking to a regular exercise routine can actually help to improve symptoms in the long run. Doctors recommend that people who are suffering from chronic stress, depression or anxiety to make sure that they get plenty of time in the gym. But, dont worry if yo ...
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Price: $5.95
Stress Less MRR Ebook
SKU
20717
... ep your stress at bay, is to avoid letting your blood sugar drop [https://www.exclusiveniches.com/lower-blood-sugar-plr-ebook.html] too low. Weve already seen that low blood sugar triggers the release of cortisol and other stress hormones and so it follows that by avoiding low blood sugar, we can avoid this fate. The best way to manage your blood sugar levels, is to avoid consuming simple carbohyd ...
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Price: $6.95
Mind Health Secrets High Plr Ebook
SKU
20927
... 'll have to find a comfortable place to sit. Youll be sitting from 5to 50 minutes (maybe, again up to you) so you'll have to discover a posture that works for you. The simplest for me was to sit cross-legged with my right foot on top of the crease produced by my left calf and thigh. There's no reason to sit anymore than 60 minutes. Your back ought to be straight. Put your hands in your lap. Your f ...
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Price: $17.95
Smarter Brain Better Life MRR Ebook
SKU
21772
... e a copywriter and started taking jobs for other people. I quickly realized that there was a lot of work out there, but only if you were willing to work for $2 or less per 100 words. My solution? Work incredibly quickly. By writing 20,000 words a day, I was on a very good salary right away I was able to move out of my parents house and get a flat with a balcony by the sea. With training, I learned ...
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Price: $7.95
Healing Inside Out And Outside In MRR Ebook
SKU
21861
... ined by the Love of God. Love isnt a payoff we get when we become good. Love is the essence of our being, regardless how were acting. It's the power of goodness that's always in us, ready to let us make something more out of it. Love is the equalizing, harmonizing, balancing, adjusting force that's ever at work throughout the universe. Working in these ways, love may do for you what you can't huma ...
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Price: $5.95
Meditation For Peace MRR Ebook
SKU
21893
... Meditation and their Solutions Chapter 4: Impacts of Meditation (Bringing Peace in Life) Chapter 5: Transcendental Meditation (Joy of Meditation) Chapter 6: Walking Meditation (Joy of Mediation) Chapter 7: Mindfulness Meditation (Joy of Meditation) Wrapping Up Chapter 8: Vipassana Meditation Technique (Joy of Meditation SAMPLE CONTENT PREVIEW Chapter 2: Learning Meditation First chapter has well ...
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Price: $5.95
The Power Of Focus MRR Ebook
SKU
22256
... you are doing. But if you are not focused, that task or thing will end up controlling you. Once you become focused on something and you have channelled all your energy into that particular task, you can handle the task in a better way. Control will also come easy when you apply all the three types of focus simultaneously into all your tasks. Inner focus will keep you on track and away from distra ...
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Price: $6.95
Is Detoxing Right For You MRR Ebook
SKU
22339
... eigh heavily on your emotions and contribute to stress, which is toxic to your body because it floods your bloodstream with unhealthy hormones. Benefits Youll Experience with a Good Detox A detox can be something you have to fully commit to and it might feel dramatically different to you. But if you give yourself a chance to experience the full array of benefits, youll feel amazing and give your b ...
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Price: $5.95
The Art Of Meditation MRR Ebook
SKU
22450
... ressful the surface areas of your mind become. When you get to the core, you can take a lot of comfort from the fact that it will always remain calm. It has to be this way because, as I said earlier, if humanity did not develop in such a way that our minds have some sort of self-correcting system that's always stable, we would have died as a species a long, long time ago. Meditation is All About G ...
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Price: $7.95
Getting Out Of Your Comfort Zone Personal Use Ebook
SKU
22629
... our control, then we change our efforts to fit the new normal. If the comfort zone is threatened or altered, we may have to worker harder to maintain it through rising costs and then adjust to the new reality. If things become easier, then the temptation is to lessen our efforts as its easier to maintain the status quo. Thats why its a comfort zone it requires no extra effort to maintain. Notice, ...
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Price: $7.95
The Disciplined Mind MRR Ebook
SKU
23165
... it, the easier it becomes. You just have to consciously commit to doing it and understand what's at stake. It is not just a matter of getting stuff done by a certain point in time so your boss would be happy. Instead, it's all about practicing discipline in a very practical way that you can repeat over and over again. Simply commit to meeting to meeting them more often and make it a point to put i ...
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Price: $7.95
Memory Hack MRR Ebook
SKU
23391
... ter yet, we should try to make the actual act of learning rewarding and fun. Here are some examples of how you can do just that: Watching Education: How can a teacher make any lesson less boring and control a rowdy class? Simple: put a video on. It doesn't matter that the video is the same topic as whatever they were struggling to teach the simple fact is that video is much more stimulating and mu ...
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Price: $6.95
Fibromyalgia Treatment PLR Autoresponder Email Series
SKU
23728
... lgia, there are many different treatment options available meant to help you cope with your condition and your symptoms. With so many treatment options available, you dont have to suffer anymore. However, you need to keep in mind that many treatment options will result in a change of lifestyle for you. You need to be willing to make the changes to improve your health and well-being. Here is a list ...
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Price: $5.95
365 Manifestation Power MRR Ebook
SKU
23860
... check if done properly), achievable (before sleep is the time best for it because its calm and silent and free of distraction), realistic (within in capacity and easy to do by lying on bed with eyes closed and lights off with comfort level) and time based (20 minutes per day) Clearing off the mind has another method that directly attacks negative thoughts. This is done by creating a totally oppos ...
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Price: $6.95
Choose To Lead MRR Ebook
SKU
24003
... ntial to be aware of where we lack and what we need to improve on. The following assessment will help you have an idea of your leadership skills and how much work you need to dedicate to your development. Here are 15 questions that will help you define your leadership abilities. 1. Can you identify your three main strengths? 2. Can you identify your three main areas of concern? 3. Do your actions ...
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Price: $6.95
Supercharge Your Body MRR Ebook
SKU
24114
... r 1: The Basics of Your Immune System . 10 Innate Immune System ............. 10 Skin ........... 10 Immune Cells ....................... 11 Adaptive Immune System ......... 12 Lymphatic System ..................... 13 Chapter 2: Healthy Lifestyle and What to Avoid . 15 Sedentary Lifestyle ................... 16 Alcohol ........... 17 Smoking ......... 17 Stress ............. 17 Food to Avoid . 17 ...
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Price: $7.95
How To Boost Your Immunity Against The Coronavirus MRR Ebook
SKU
24123
... rned by the immune system. Folic acid is extremely beneficial for our immune system too, so much so that it is often added to foods. This is especially true for young children. Folic acid is found readily in whole-grain products, such as rice and pasta. Iron is important due to its role in forming blood cells. Youll get iron from beans, broccoli, red meats, and fortified cereals. Selenium is a use ...
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Price: $6.95
Beginners Guide To Meditation MRR Ebook With Audio
SKU
24259
... are more productive now than ever before, because you are giving yourself a chance to reflect on your choices and learn what works best for you and what causes you to falter in your success. Utilizing meditation is a great way to learn more about the impact you have on your own future, whether you are hoping to improve your eating habits, gain motivation, practice better conflict resolution, or l ...
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Price: $5.95
Bid Adieu To Stress PLR Ebook
SKU
24401
... o be chased, to get into a fight or to need to escape a forest fire. Whats not so rare, is for our boss to shout at us and to tell us that were late for our deadline. Its not rare for us to be in debt. Its not rare for us to have marital problems. And unfortunately, the brain interprets all these signals in just the same way: as threats. And this causes the same fight or flight response. But becau ...
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Price: $7.95
5 Steps To Become A Better You MRR Ebook With Audio
SKU
24406
... a species to overcome borders and differences and to interact with others that are diverse and varied as possible. By challenging and constantly reassessing your ideas and beliefs, you will come out with stronger, more accurate and more useful ideas and beliefs. Travel is one of the greatest things you can do for the mind and the soul. Meditate If theres one new habit you should consider adopting, ...
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Price: $5.95
Smarter Brain Better Life MRR Ebook With Audio
SKU
24532
... nd what makes us human. So, lets imagine youre reading something in English. Of course, you understand this text, but what does it mean to understand text? What does it mean to interpret information? Psychologists once explained this away by making the assumption that language or thought would be translated into some kind of base code for the brain, some kind of innate language that the brain unde ...
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Price: $6.95
Distraction Free Ways To Stay Laser Focus MRR Ebook With Audio
SKU
24650
... tion and anxiety overload. Computers allow information to be processed at a speed that would have been unimaginable just decades ago. They have changed our lives. Unfortunately, our brains are still working at the same pace. Thats why we are suffering from circuit overload. In effect, some of us exist in a perpetual mental traffic jam. The more information we have, the harder we are forced to work ...
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Price: $6.95
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