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Simple 6 Packs Abs MRR Ebook With Video
SKU
11570
... ave abs are huge and the major stumbling block is that plenty of so called experts are still teaching old fashioned advice for building abs that just doesn't work. The number one mistake we make is that even though we are overweight, the thing we always start doing is crunches and leg raises. This means that if you have excess fat covering your abs, you will only manage to add muscles underneath, ...
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Price: $6.95
No Fail Fitness Give Away Rights Ebook
SKU
12465
... hapter 3 Strength Training: You Gotta Have It Too! Chapter 4 Other Important Forms of Exercise That EVERYONE Must Try SAMPLE CONTENT PREVIEW CHAPTER 1 Why Exercise? The main value of exercise is not to burn calories, but to maintain muscle mass (protect the muscle from being burned) and to build muscle mass. Muscle is a metabolically active tissue. The more muscle you have, the higher your capacit ...
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Price: $5.95
Boost Metabolism Spin Ready PLR Articles
SKU
14856
... se to find ways to speed it up.|What you are probably not aware of is that a lot of people are already in the know of how their metabolism works. They might not know this actually, but they can sense it. That is why so many people in the United States today still worry about the food that they eat and the exercise that they do. And what they know is this that when they are able to increase the spe ...
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Price: $5.95
Boxing Plr Articles V2
SKU
15254
... AND WORD COUNTS 1. Basic Boxing Punches - (566 Words) 2. Basics Of Amateur Boxing - (606 Words) 3. Basics Of Professional Boxing - (564 Words) 4. Boxing A Taller Fighter - (571 Words) 5. Boxing As A Fitness Training Program - (569 Words) 6. Boxing Gyms - Where Your Physical Workout Takes Place - (574 Words) 7. Boxing: How To Deal With The Punches - (566 Words) 8. Boxing Movies - (537 Words) 9. Box ...
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Price: $5.95
Belly Fat Free Plr Autoresponder Email Series
SKU
15714
... imple equation. After you have begun to lose your belly fat, you'll want to begin a series of abdominal exercises. These exercises will strengthen your muscles and lead to a lean, toned look. You can do these before you lose the fat, but you won't see any real results until you've lost the necessary weight. Six pack abs do you no good if they're buried under excess layers of fat! Take the time tod ...
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Price: $12.95
Weight Loss Resolution Roadmap Plr Ebook With Audio
SKU
15948
... ......................... 13 Chapter 4 - A New Year's Exercise Plan You Can Stick With .. 17 Chapter 5 - The Truth About Cardio ........... 21 Chapter 6 - Lifestyle Changes that Make the Difference ........... 25 Chapter 7 Keeping Your Mind Right - The Inner Game of Getting fit ... 28 Chapter 8 - Staying on Course the Whole Year and Beyond ... 32 Chapter 9 - Take Action - Build a New YOU for the N ...
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Price: $7.95
Midsection Meltdown MRR Ebook With Audio
SKU
16421
... es .... 20 Chapter 7 Cardio Training For Six Pack Abs . 23 Chapter 8 A Sample Abs Workout ... 26 Chapter 9 Avoid These Common Pitfalls .. 30 Chapter 10 How To Maintain Abs Year Round .. 34 Conclusion Action Plan To Begin Six Pack Ab Training Today .... 37 SAMPLE CONTENT PREVIEW INTRODUCTION Six pack abs seems to be the magical unicorn that so many people are chasing after but never seem to catch. ...
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Price: $6.95
Weight Loss Simplified MRR Ebook With Audio
SKU
16467
... ecome more than ever. This is especially in the America. According to new global analysis, no country has been able to succeed in curbing obesity rates in the last 4 decades. This current obesity epidemic has been put down to a lot of things but mainly stem as a result of modernization. Years ago people needed to live far more active lives to get things done. In this day and age just about everyth ...
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Price: $7.95
Running For Weight Loss PLR Ebook
SKU
16495
... I Calculate MHR or Maximum Heart Rate? .... 20 How should I breathe while running? 20 How do I lose weight by running? ..... 21 Dealing With Injuries . 23 Finding Motivation ..... 24 So how do you stay motivated? ........ 24 SAMPLE CONTENT PREVIEW Introduction There is absolutely no doubt that running is one of the best forms of exercise on this planet. Human beings just like most animals have the ...
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Price: $6.95
Weight Loss Kickstart MRR Ebook
SKU
16947
... ... 19 Chapter 5 Start Exercising To Incinerate Body Fat ........ 22 Chapter 6 Making Lifestyle Changes That Will Help Maintain Your Weight Loss Forever: ......... 25 Bonus - The Secret To Cardio Training That Could Double Your Results... In Less Time! ...... 29 SAMPLE CONTENT PREVIEW INTRODUCTION Tis the season for a lot of things, and getting in shape is no exception. With the hustle and bustle ...
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Price: $6.95
Self-Defense Kickboxing Fitness For Women Personal Use Ebook With Audio
SKU
17798
... .................................. 4 Basic Guidelines on Kickboxing ............................................................ 5 Kickboxing Gear and Equipment ........................................................... 7 Kickboxing Moves for Beginners ........................................................... 9 Kickboxing Safety Tips ............................................................. ...
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Price: $6.95
Weight Loss Plr Articles V42
SKU
18095
... oss - (724 Words) 3. Clenbuterol For Weight Loss - (614 Words) 4. Emotional Eating What Is It? - (855 Words) 5. Fasting For Weight Loss - (779 Words) 6. FDA Weight Loss Pill - (650 Words) 7. Fitness And Weight Loss - (759 Words) 8. LA Weight Loss Program - (735 Words) 9. Low Carb Diet Plan - (684 Words) 10. Shopping On A Diet - (619 Words) 11. South Beach Diet Food - (765 Words) 12. Walking For We ...
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Price: $4.95
Interval Training Plr Articles
SKU
18268
... - (426 Words) 17. Circuit Training Routines - (410 Words) 18. Circuit Training Timer - (416 Words) 19. Circuit Training Video - (426 Words) 20. Circuit Training With Weights - (420 Words) 21. Circuit Training Workouts - (420 Words) 22. Circuit Training - (405 Words) 23. Dumbbell Circuit Training - (427 Words) 24. Fitness Circuit Training - (406 Words) 25. Group Circuit Training - (427 Words) 26. ...
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Price: $7.95
Spring Fitness Plr Articles
SKU
19724
... R ARTICLES COME WITH THE FOLLOWING WORD COUNTS AND TITLES 1. Defining Leg Muscles - (615 Words) 2. Firming The Butt - (627 Words) 3. Flushing Body Fat - (685 Words) 4. Get Six-Pack Abs - (536 Words) 5. Improve Your Cardio - (521 Words) 6. Sag-Proofing Your Bust - (565 Words) 7. Strengthening Your Core - (702 Words) 8. Stretching For Flexibility - (612 Words) 9. Toning And Strengthening The Traps, ...
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Price: $4.95
Copywriting Seminar Resale Rights Ebook
SKU
19831
... e can communicate, in a way that gets the point across. Just like we are right now. Were just chatting here. Im just sharing with you, my thoughts on this. Based on your questions, we could write down the exact words that Im using, and it would have the same impact. And the only thing we would have to do is clean it up, because when people read things, they see the ums, and the ahs, and the pauses ...
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Price: $5.95
From Flab To Fab MRR Ebook
SKU
19895
... er, if you need 10 weeks, youre not going to achieve it in 28 days. If we follow the example mentioned above, youll lose 8 pounds in 28 days. It may not seem like much, but it is definitely going to be a visible difference. Your face will become slimmer. Your belly and thighs may shrink a little. Youll be amazed. And thats the whole point of this book To show you whats possible and from there you ...
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Price: $6.95
Hypertrophy Manual MRR Ebook
SKU
20253
... t to be fitter. But what is fitter do you? Is it strong with lots of bulky muscle? Is it strong without muscle? In a much leaner sense? Why is it you train? Is it because you want to be a kind of super hero? In that case, youll be well suited to a GPP system like CrossFit. This stands for General Physical Preparedness and basically means that youre strong and fit across the board and thereby able ...
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Price: $6.95
Fitness Hacks To Transform Your Body Personal Use Ebook With Audio
SKU
20514
... onds easy and go for 20 to 30 minutes. With resistance training, you'll most likely want to keep the intense portion of the interval between 10 and 40 seconds. A great interval training workout could be as simple as 8 rounds of body weight squats in 20/10 style, followed by 8 rounds of push ups in 20/10 style, which makes an 8 minute workout. Or you could alternate by doing one round of the body w ...
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Price: $6.95
Bulk Like The Hulk Advanced MRR Ebook With Audio & Video
SKU
20574
... ook at the technical side of things. Just how do you train to build muscle? The first thing to understand is that you mustnt be exerting yourself in terms of cardio. In other words, going on long runs wont build muscle in fact it will break down your muscle and use it for fuel. Muscle and especially the bigger, stronger muscle that is made from fast twitch fiber is not very energy efficient. This ...
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Price: $8.95
The Warrior Marketer MRR Ebook
SKU
20576
... umber? ...... 93 Money is oxygen to your business 94 Can you do both effectively? ....... 95 Your six month nest egg .. 95 Insurance and medical benefits ... 96 Is your spouse working? .. 96 The Biggest Secret To Making Money Online .... 98 Whats shiny object syndrome? ......... 99 Most of it is noise .......... 100 Focus on just one method ......... 101 Stick to proven products and reputable sell ...
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Price: $7.95
Bodybuilding Made Easy Plr Ebook
SKU
20906
... ing which is the upper leg. Other major muscle groups you will want to focus on include glutes or the buttocks, the lats which are in the upper back, and the lower trap muscles which is the lower back. Use this basic knowledge to effectively grow your muscles and become the body builder you desire. When you know the various muscle groups in your anatomy, you can build those muscles and concentrate ...
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Price: $17.95
99 Weight Loss Tips Plr Ebook
SKU
20909
... ay because we are fatter now than we have ever been. The word "weight loss programs" will catch the attention of anybody listening in on a conversation or watching television. In fact, that's one of the most popular keywords searched on the Internet today. The main reason that we are so overweight is because of our relationship with food. In our society, we tend to concentrate on quantity. We simp ...
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Price: $17.95
Beautiful Body MRR Ebook
SKU
21690
... re busy living in yesterday's errors, many of your decisions will be founded on guilt and shame instead of what you really want (and need) to accomplish to achieve your goals. Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn't do yesterday) will make your exercise life much more passable. Chapter 3: Get Yo ...
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Price: $5.95
Self Discipline Mastery MRR Ebook
SKU
21900
... 68 A Fitting Reward 69 Delaying Gratification . 72 Conclusion 75 SAMPLE CONTENT PREVIEW Is it even feasible? Is it something you can possibly hope to do within the timeframe youve specified? If youve assessed your goal properly and youve done the mental gymnastics to confirm it is indeed feasible for you, then congratulations. Youve done a great job with the first step! If you think you made a mi ...
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Price: $6.95
Guide On Dieting And Nutrition For The 21st Century MRR Ebook
SKU
21976
... e in the diet in their own home. The diet is started with a two-day detoxification program followed by a diet intake that focuses on a daily intake of 1400 calories. The menu provided involves focus on 20 foods Meals are prepared around these foods and the dieter also incorporates two sessions of cardio workouts and two of strength training every week. There is also the chance to select a preferre ...
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Price: $5.95