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Fitness Elements 101 MRR Ebook
SKU
21871
... r body. Their body loses resistance to injuries and various diseases. In order to maintain the finest fitness not much is required. One just needs an active period of 10 minutes. You can take up the stairs instead of lifts or stretch your body or even walk over the treadmill for 10 minutes. Never be cruel to your body. Take time out to relax the muscles. Remember too much of everything is as bad a ...
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Price: $5.95
Exercise Your Way To Physical Health MRR Ebook
SKU
21982
... The Future Chapter 3: Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen Chapter 4: Why Stretching Is Important Chapter 5: Cardio Training For A Healthy Body Chapter 6: Strength Training For A Healthy Body Chapter 7: Do You Need A Gym Or Can You Train At Home Chapter 8: Outside Activities for Healthy Exercise Chapter 9: Exercises You Can Do Anywhere Chapter 10: The Benefit ...
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Price: $5.95
Bulking Cutting Cycle Secrets MRR Ebook With Audio
SKU
23988
... eling sore but you can also injure yourself. How to Cut the Right Way in 30 Days During your cutting cycle, your main goal is not to lose body weight. It is to lose body fat while still maintaining all your hard-earned muscle and body strength. Lower your calorie intake but only to lose body fat. Cardio is optional, but it is an easy way to create the required deficit. With healthy meal plan and s ...
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Price: $6.95
7 Superfoods That Reverse The Aging Process MRR Ebook With Audio
SKU
24636
... process shows that it is deeply related with DNA. This means that the aging process can be slowed down by protecting this DNA from aggressors both from outside and inside the body. The researchers have carved out some ways to slow down this aging process by protecting DNA. The first and the most important way to protect your DNA and slow down the aging process is to eat balanced and healthy diet. ...
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Price: $6.95
Bulk Up Fast MRR Ebook
SKU
24826
... ic limit and beyond that, youll only really be able to add fat. Its not a perfect score either though and some individuals genuinely have been able to break through and go even further beyond (Dragon Ball Z quote) even without steroids. But as a rule: this is how far you can expect to go. So if I have an FFMI of 23.065 and the maximum is 25, that means I have achieved 92.26% of my genetic potentia ...
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Price: $7.95
Natural Detox Minisite PLR Ebook
SKU
8983
... t are unpleasant. Once you get to understand about body detoxification and how it works, however, you will have a different opinion. Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost. Although it may sound like a surgical procedure, body detoxification ...
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Price: $6.95
Harnessing Your True Authority In Life Plr Ebook
SKU
10769
... ogress practice of carrying on experiments will condition you to be more productive as you will always be on the lookout for processes to improve. I have taken on some unbelievably unusual experiments from time to time, several of them documented on the internet. For instance, there was the time that I chose to see if I could, with success, adapt to intermittent sleep. Intermittent sleep has a lot ...
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Price: $17.95
Cleansing Diet Plr Ebook
SKU
18539
... ecoming quite popular. Herbal detox diets have become particularly popular among individuals who are looking for a way of cleansing their body as well as losing weight. If you are not familiar with a detox diet, it is important to first understand what is involved in this type of diet. While there are many different types of detox diets, the primary goal behind any type of detoxification is to rem ...
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Price: $29.95
Best Version Of Yourself MRR Ebook
SKU
24168
... sing, they want to show others what they are capable of. They often interrupt and respond before a person is finished. When things dont go fast enough to their liking, they become angry. They consider themselves hard-working and responsible: they struggle with laziness. They hate not being trusted and do not always keep their commitments and promises or forces themselves to keep them. They tend to ...
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Price: $6.95
Fitness Psychology PLR Ebook
SKU
24645
... meals will also provide you results in the long run. If you are having training for racing, the right way to fuel up your body is imperative. You have to get the best amount of carbohydrates and protein for maximum results. Fueling up your body with these minerals will give you more stamina for your race day. Water According to a particular health organization, ones body weight is made of sixty p ...
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Price: $6.95
Muscle Building Mania Plr Ebook
SKU
3805
... body building and weight lifting equipment, the right and the dark side of dietary supplements as well as the importance of proper nutrition for the serious body builder. No discussion of body and muscle building would be complete without covering consumer health fraud. Bogus claims and promises of unrealistic results have been around for decades. The explosion of marketing on the internet has, un ...
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Price: $17.95
A Guide To Fitness And Exercise Plr Ebook
SKU
4902
... the diet with your body. Having too much of one nutrient in the body, obviously requires a decrease in the consumption of your plan chosen as your diet solution. Excessive CARB intakes in never healthy, and should be minimized for the better results. The disparity nevertheless, trainees attempting to mass-build require uptakes of calories to accomplish the goal desired. Im not saying that eating m ...
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Price: $17.95
Striking The Balance Between Your Physicality And Your Spirituality Plr Ebook
SKU
6901
... e reminded us of this message since the beginning of civilization. We tend to focus on the needs of our bodies all the time. And when we feel empty and desperate, we turn towards spiritual fulfillment. You may be a fine, healthy young man or woman, but if your spirit is depressed, your body will soon begin to suffer. In the words of the Buddha "The mind is everything. What you think you become." T ...
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Price: $17.95
Heal Yourself Through Polarity Therapy Plr Ebook
SKU
7694
... lessen your risk of cancer, better your cardio-vascular efficiency, diminish depression, expand energy and help you sleep better? The reply is uh-huh to all of the above. Ease The Tension Tension and stress-related diseases have achieved epidemic dimensions in our modern day civilization. The greatest causes of mortality in industrialized lands have switched from the infectious illnesses that were ...
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Price: $17.95
Introduction To Circuit Training Plr Ebook
SKU
18557
... It is also a good way to lose a few pounds quickly. If you are looking for an effective and quick way to get in shape and lose weight, circuit training could be the right workout for you. What Exactly is Circuit Training? Circuit training is a form of resistance training in which 8 to 10 different exercises are performed in a circuit. This means they are performed one immediately after the other f ...
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Price: $29.95
Diet Explained MRR Ebook
SKU
20056
... y has no trouble breaking it down. While that sounds good though, it actually means that you will then get a sudden and pronounced spike in your blood sugar levels. This in turn means that youll now have more sugar in your body than you can use in one go and a lot of that will be stored as fat. This can also lower your insulin resistance, eventually causing your body to become less effective at us ...
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Price: $5.95
Fat Burn Secrets MRR Ebook
SKU
20373
... mate secret to fat-shedding diet! Learn about your food, eat smart, and youll be shedding those fats away with not just a healthy body, but also a happy tummy! Fat Burn Secrets 2: Fat Burn Mantra & How To Eat Like A Celebrity (And Not Get Fat!) If Your Body Is A Car, Your Mind Is The Engine Your mindset drives your body, it fuels your will and determination to work towards your goal. It can be dif ...
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Price: $7.95
Fit In 15 MRR Ebook
SKU
20825
... es/salespages/2017/20825] TABLE OF CONTENTS Chapter 1. Welcome To Your Program 4 Program Overview 4 Chapter 2. The Real Truth About Fat Loss 7 Avoid This Common Pitfalls 8 You Slashed Calories & Upped Cardio 8 Calorie Deficit Explained 10 Understanding Cravings 12 Chapter 3. Lift For A Lean Sexy Body 13 The Myths Surrounding Females & Lifting Wont Die High intensity Interval Training Chapter 4. Su ...
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Price: $6.95
Stop Smoking Plr Ebook
SKU
20922
... of your body. Certain areas of the brain, when stimulated by nicotine, help you think more clearly. Other areas of the brain in the pleasure center are stimulated and can make you feel more relaxed and less anxious. Nicotine also affects the hormones produced by the body, which creates a chemical dependency to nicotine and the accompanying craving. Heavy smokers have become dependent on heightene ...
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Price: $17.95
Ripped With Cardio MRR Ebook
SKU
21979
... very simple and basic exercises done slowly to get the body accustomed to the introduction of the exercise regimen. The ideal time frame for such workouts should about 3 days of cardio and 2 days of strength training. The cardio training regimen at this stage should ideally include the stationary bike exercise, walking workout, elliptical workout which is all meant to be done within one session. ...
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Price: $5.95
Walking For The Weight Loss MRR Ebook
SKU
22058
... deserts? .... 84 SAMPLE CONTENT PREVIEW Stand as tall as you can and align your whole body. Your head, neck, back, knees and feet should be in a straight line, yet you dont have to make your body rigid and stiff. Instead, keep yourself as relaxed as possible. Make sure you dont have an arched back. Protruding buttocks and a large belly can often cause such an arch in the back. In order to avoid t ...
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Price: $6.95
Is Detoxing Right For You MRR Ebook
SKU
22339
... erole in for lunch at work, or Eds Chicken Shop down the street, dont have detox plans on their minds when theyre planning their meals and menus. Theyre not ensuring that your food is toxin free, made with whole grains and organic, pesticide-free fruits and vegetables. They havent even looked to see if the chicken theyre serving is awash in steroids, hormones and antibiotics. This means you have t ...
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Price: $5.95
Keto Diet Personal Use Ebook
SKU
22685
... gars, sweeteners, breads, etc.) your body burns that for energy. Any fats that are consumed with the carbs (meats, cheeses, etc.) are stored in the body as fat for future needs. If there are no future needs, the fat remains stored. This storage of fat is what makes you heavier. The keto diet is designed to remove the source of the bodys fuel carbohydrates. The body then begins looking for alternat ...
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Price: $7.95
Detoxification For Better Health Plr Autoresponder Email Series
SKU
22919
... Truth About Detoxification Find Out Who's Talking About Detoxification And Why You Should Be Concerned 5 Odd-Ball Tips on Detoxification The Detoxification Chronicles Kids, Work and Detoxification 7 Shocking Facts About Detoxification Told By An Expert The Insider Secret on Detoxification Uncovered What Everyone is Saying About Detoxification Is Dead Wrong And Why The Insider Secrets of Detoxific ...
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Price: $12.95
Zen Mastery MRR Ebook
SKU
22975
... TENTS Introduction .... 5 Chapter 1 7 The Meaning of Zen ... 7 The Origins of Zen . 8 What to Do? . 9 What Not to Do? .. 12 Chapter 2 .. 15 Don't Forget to Breathe . 15 Breathing for Relaxation .... 16 The Benefits .... 18 Zen Breathing Techniques .. 20 Chapter 3 .. 25 Switch your Perspective 25 Stay with One Thing at a Time 26 Focus on the Process 29 Don't Rationalize . 31 Chapter 4 .. 35 Simplif ...
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Price: $7.95
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