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The Bible Of Bodybuilding For Busy People MRR Ebook
SKU
21977
... Internet or buy DVDs from the store. There are hundreds of workout DVDs to choose from. Some people even go ahead and hire a personal fitness coach for their needs, while there are some other people who like to plan their own fitness schedules according to what they can do in the best manner. So, there are several different ways in which you can go ahead with your workout programs. You can do wha ...
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Price: $5.95
Exercise Your Way To Physical Health MRR Ebook
SKU
21982
... cal activity? Do you feel pain in your chest when you perform physical activity? - Has your doctor diagnosed you as having a heart condition? Has your doctor ordered you to refrain from doing any physical activity that he did not recommend? If your answer is yes to any of these questions, it is best to consult your doctor and get cleared before you start with any type of workout. Aside from this, ...
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Price: $5.95
Simply Slim MRR Ebook
SKU
22130
... t can make it difficult or even impossible to lose weight. You Think of Food the Wrong Way For many people, food is a way to comfort or entertain themselves. They eat not because theyre hungry or because they need to sustain themselves, but because theyre sad, happy, or bored. Often, the foods we eat when were sad are high in carbohydrates and unhealthy fats, and are known as comfort foods because ...
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Price: $5.95
Viking List Building PLR Ebook With Audio & Video
SKU
22164
... . Finally, youd take that audio file and sync it with your slide presentation. Now the most common slideshow software, PowerPoint, actually has a function for exporting your presentation to a video file and if you search YouTube youll see there are plenty of easy video tutorials on how to do it. And oh by the way, youll notice those tutorials are actually recordings of a persons computer screen wh ...
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Price: $8.95
Is Detoxing Right For You MRR Ebook
SKU
22339
... W Get ready to sweat! Your bodys sweat glands help usher out toxins from the body. So in addition to exercise, your bodys natural sweat activation system, you can also use heat like a pampering sauna (which has now been proven to help with heart health) to increase your bodys sweat potential. Youre going to have to change your habits. Everything from getting a good nights sleep to getting up and m ...
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Price: $5.95
Hiit 2 Fit MRR Ebook
SKU
22372
... is an ideal solution for anyone who does not have the time to exercise for long durations. Individuals on the go, those with hectic schedules or not willing to invest too much time into fitness can benefit, although effort is non-negotiable. While additional calorie burn, fat loss, muscle gain and improved endurance are a given with HIIT training- and will be discussed in greater details later on ...
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Price: $6.95
Athletic Training Plr Articles
SKU
22717
... al Training? - (548 Words) 4. Football Players - Agility Training - (601 Words) 5. Golfing - Why Weight Training Is Important - (601 Words) 6. Is High Intensity Training Dangerous? - (415 Words) 7. Soccer - The Right Weight Training Workout - (460 Words) 8. Training Aids For Youth Soccer - (615 Words) 9. What Is Matrix Weight Training? - (653 Words) 10. Youth Boxing - A Great Cardio Workout - (476 ...
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Price: $4.95
Super Foods Originality MRR Ebook
SKU
23066
... on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond. Fruits 1. Cantaloupe Only a quarter of cantaloupe provides almost all the vitamin A needed in one day. Since the beta-carotene in a cantalou ...
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Price: $5.95
Living Paleo MRR Ebook
SKU
23407
... fe. Nobody else is going to do it for you, and to be truthful, most people will actually make that more challenging. Everybody has their own opinions and needs and they may even be making demands of you. All of those things can be distracting when it comes to trying to get something accomplished. You have to have the confidence of knowing that the choices you make are important enough to you to fo ...
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Price: $9.95
Top Nutrition Tips PLR Ebook
SKU
23855
... : Celebrate Small Victories 14 Tip #4: Map Out Your Game Plan 18 Tip #5: Hydrate 21 Tip #6: Stock Your Refrigerator 23 Tip #7: Prepared Meals 26 Tip #8: Zip-Lock Bags 29 Tip #9: A Healthy Dose of Pro-Biotics 31 Tip #10: Daily Cardio 33 Resources 35 SAMPLE CONTENT PREVIEW Tip #2: Portion Control Have you ever heard the saying, Your eyes are bigger than your stomach? Its easy to overestimate how muc ...
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Price: $5.95
Simple Speed Secrets MRR Ebook
SKU
23878
... because you have a specific goal in mind. Perhaps youre looking to help boost your weight loss by adding some more intensive cardio activities into your routine, or you want to compete in sprinting competitions. Whatever it is, keep that goal in mind while training. 3. Do Your Research This sprinting training course is an excellent place to start because it gives you all of the information you ne ...
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Price: $6.95
Easy Weight Loss PLR Ebook
SKU
24448
... th vigorous exercise. Its not a bad idea any way to see your doctor for an annual checkup or physical for general well-being purposes. Chapter 02 Weight Loss Myths Crushed There are many myths about fat loss out there that could derail you before you even begin. Recognizing what they are can go a long way toward helping you reach your own fat loss goals. Here are 5 myths about losing fat you need ...
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Price: $7.95
Easy Aerobics For Fitness PLR Ebook
SKU
24584
... called cardio boxing. This is one of the most effective workouts for losing weight. Although, aerobic kickboxing is tiring, its effects on the body are great. It could definitely help in building more energy and longer stamina. It is also called cardioboxing and can burn about 800 calories in an hour. Water aerobics Another low-impact exercise but delivers huge results, whether it is for weight lo ...
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Price: $7.95
6 Pack Abs Secrets PLR Ebook
SKU
24623
... scular imbalances. This is a recipe for disaster and can lead to lower back issues or injury. Take this into consideration when you plan your training. The bottom line is before you have any visions of washboard abs and start to train abs, be realistic about how long it is going to take and balance out your training. Just realize it is going to take longer than you want, and it is going to be more ...
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Price: $7.95
Being Self Disciplined PLR Ebook
SKU
24624
... your goal sticks in your mind, to make it appear real, you need to make your goal as specific as possible. Dont just say you want to lose weight. For women, you can say something along these lines (if youre a guy, simply skip to the next example below): Ill do whatever it takes to lose 10 pounds by December so I can wear that hot, red dress I saw today at the shopping mall. My belly wont sag and I ...
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Price: $7.95
Simply Slim MRR Ebook
SKU
24637
... ing your weight, now is the time to do it. For some people, its impossible for them to lose any weight because they have an underlying medical condition. One of the most common conditions that causes weight gain is hypothyroidism. With hypothyroidism, many of your bodys processes are slowed down, including your metabolism, making it impossible for you to lose weight no matter what you do. This is ...
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Price: $5.95
The 300 Body MRR Ebook With Audio
SKU
24640
... eresting. How to Eat to Build the Body of a Greek God (or Goddess). Yes, you are what you eat. But when you eat can be even more important. The Spartans knew exactly how vital this is to becoming strong and fit and now you will too. How to Develop the Mind of a Spartan. Once you start thinking like a Spartan, the physique of a Spartan is just a matter of time. Not only will this mindset help you c ...
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Price: $6.95
Weight Loss Kickstart MRR Ebook
SKU
24648
... d go back to what they were doing before, which is how they added all that extra fat in the first place. Then they blame the diet for not working. It's not the diet, it's the lifestyle! 2. Going Extremely Low-Calorie is Bad Going very low calorie, and even outright fasting, can be an extremely effective way to lose weight quickly, as you get a bigger calorie deficit and force the body to burn fat ...
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Price: $6.95
Weight Loss Resolution Roadmap MRR Ebook With Audio
SKU
24656
... r's fitness resolutions already! Thinking there is a "Easy" Way to Get Fit. Losing ugly body fat and getting your dream body to become a reality isn't easy, despite what supplement hustlers and infomercials may try to sell you. It requires hard work, sweat and dedication. Smart tips and insider information, like you will find in this Guide and elsewhere, can and will help, but please don't think i ...
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Price: $6.95
Top 10 Hypertrophy Resources MRR Ebook With Audio
SKU
25215
... ginners and advanced athletes alike. 6. Toggl www.toggl.com Toggl is a very simple timer which you can use to track how long it takes you to do a certain task. This can be used to record a fitness activity in the house. 7. Crossfit https://www.crossfit.com/ Crossfit is one of the most popular types of exercise programs these days and there are more cross fit gyms opening everyday. 8. Greatist http ...
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Price: $5.95
Spartan Vegan MRR Ebook
SKU
25412
... ter 5: Vegan Warrior Workout Plan ...... 46 The Warriors Beginning ...... 47 Diet Tips For Vegans ... 48 The Cardio Guidelines . 49 Strength Training For Vegans ..... 50 Alternative Workout Plans ... 52 Chapter 6: Going Vegan 55 Go Vegan, Not Starvation! ... 55 Listening To Your Body 56 Vegan Hacks For Long-Term Lifestyle Change .... 57 Feed Your Mind Daily . 60 Conclusion .... 62 SAMPLE CONTENT P ...
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Price: $7.95
Mastering Self Discipline MRR Ebook
SKU
25631
... Exercise Regularly.................40 Get A Good Nights Sleep...........................41 Avoid Getting Stressed Out........................42 Chapter 6 Stress and Self-Discipline.......................44 Good Stress vs Bad Stress........................45 The Role Of Self-Discipline In Managing Stress..47 Chapter 7 Why You Need To Set Boundaries and Start Saying No Today.......................5 ...
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Price: $6.95
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