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Super Serenity Sleepers Plr Ebook
SKU
10624
... ibrate and move. So, what does this study mean? Well, if you have an important meeting or event to attend to the next morning, the best decision you could ever make is to forget about the nightcap. If you want your life to be on the right track, you should say no to the things that can harm your body. Alcohol is one of them. Chapter 4: Understand That Exercise Is Important For Sleep Synopsis One o ...
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Price: $17.95
Development Delimma Plr Ebook
SKU
11561
... the expected milestones are just that, guide lines, and there is really no need to panic should the child in question be a little late in a particular area of development. It is possible that some children will develop at their own pace thus there is no real need for the parent to be over anxious over the matter. However if the development is significantly later than expected, a doctors advice sh ...
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Price: $17.95
Lose Weight By Burning More Calories PLR Ebook
SKU
11635
... l of chocolate fudge ice cream, your body is constantly burning calories in order to keep you going. Think of it as a fire within you, burning your fat and food away. No, sorry but you wont burn enough calories chewing your chocolate fudge ice cream to cancel out the calories you just took in by eating that bowl of ice cream. It would be nice if it worked that way, but it doesnt. Get any group of ...
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Price: $5.95
Fit For Life MRR Ebook
SKU
14584
... our Way to a Healthier You.3 Devote Yourself to Lifetime Fitness........................4 7 Fitness Tips: Improving the Quality of Life...5 Not an Impossible Dream: Ways to Achieve Health and Fitness.6 Health and Fitness...7 How to Achieve Good Life and Fitness..............................8 Setting Goals to Health, Fitness and Diet....9 A Look at Diet and Fitness10 Tips Associated to Diet and Fit ...
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Price: $5.95
Boost Metabolism Spin Ready PLR Articles
SKU
14856
... and, if you are able to speed up your metabolic rate you tend to live a healthier life.|Your metabolic process allows you to grow and reproduce. Added to this, it also sort of governs the way your physical structure turns out and how you respond to your environment. You cant afford to have a slow metabolic rate because then you will be vulnerable to a lot of not so friendly things in your surround ...
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Price: $5.95
Computer Work Stress Plr Ebook
SKU
15427
... rom those common to manual labor and lean toward a new set of hazardous circumstances. Sitting and staring at a computer for hours every day has its own possible pitfalls. Sitting may be thought to be a nice, relaxing, non-strenuous way to spend your days, but this is not true. Posture, especially when sitting in one position for a prolonged period of time, is especially important. The wrong postu ...
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Price: $19.95
The Polarity Path Plr Ebook
SKU
16049
... answer is YES! How Polarity Therapy Reduces Stress? At present, stress and other stress-related illnesses have reached epidemic proportions. According to experts, stress alone causes various workers to stop from working. This disease is also considered as the silent killer. To relieve stress, polarity therapy helps people in identifying where the stress is located in the body. Though it will not l ...
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Price: $17.95
Diet And Exercise Expertise Plr Ebook
SKU
16734
... n designing a diet to limit calorie consumption. One of the most important is your level of activity. You do not want to deprive yourself of needed nutrients but at the same time you do not want to flood your body with calories that you cannot burn off. The best way to avoid this is do some basic math. You must first figure out how many calories you currently burn per day. There are calculators on ...
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Price: $17.95
How To Weight Train Plr Articles
SKU
18097
... N PLR ARTICLES COME WITH THE FOLLOWING WORD COUNTS AND TITLES 1. Body Weight Training Exercises - (773 Words) 2. Bodybuilding Tips - (629 Words) 3. Core Strength Exercises - (647 Words) 4. Functional Strength Training - (573 Words) 5. How To Build Muscle/Muscle Growth - (765 Words) 6. How To Lift Weights - (701 Words) 7. Machines Or Free Weights - (548 Words) 8. Resistance Training - (650 Words) 9 ...
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Price: $4.95
Stability For Seniors MRR Ebook With Audio
SKU
18824
... ate Hazards at Home ............. 28 Chapter 5 What Sort of Exercise Should I Do? ...... 29 Work on Your Stamina ............... 29 Core training ............ 31 What if I Cant Join a Pilates or Yoga Class? ............... 33 Core training at home 34 Planks ... 34 Strength Training ...... 36 Using weights ........... 37 Chapter 6 Stability Training Methods .. 38 Chapter 7 Stability supports ...... ...
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Price: $6.95
Fitness Tracking Video Upgrade MRR Ebook With Audio & Video
SKU
19473
... ou identify problems like low testosterone. When you apply this science to the process of getting into shape, it allows you to take a far more logical and controlled approach that actually guarantees you lose weight or build muscle. As long as you have the motivation to keep doing the workouts and avoid the food you know you shouldnt be eating, you can stay within tightly controlled parameters tha ...
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Price: $8.95
Healthy Primal Living MRR Ebook
SKU
19790
... his: our current workout programs are not enough. You cant make up for a lifetime of sitting by working out for an hour every other day. We need to start training more throughout the day and becoming more active. Of course thats not so easy when your boss demands that you dont do press ups on your desk. So what can you do instead? One way to do this is with something called incidental training. Or ...
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Price: $5.95
Polarity For Career Health MRR Ebook
SKU
20402
... l to concentrate and a lot more In short, if you are suffering from stress, your body gets ready for war against any enemy that does not actually exist. This shuts down your immunity and overall organ function. In relation to stress reduction, polarity therapy is often used by most experts. The main question is, can polarity therapy reduce stress, decrease depression and promote a healthy life? Th ...
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Price: $5.95
Stress Extinguisher MRR Ebook
SKU
20427
... ss43 Relaxation .44 Deepening Procedures..............45 Suggestion Application in Self-Hypnosis....47 Termination...............48 Chapter 10: Stress Management 101.............51 The Three Major Stress Management Approaches....51 Stress Reduction Techniques.....53 Chapter 11: Even More Stress Management..56 Chapter 12: More Methods For Relieving Stress............61 Chapter 13: Learning To Just ...
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Price: $7.95
Forum List Building MRR Ebook With Video
SKU
20729
... gnet? A lead magnet is something that you use to attract prospects into a sign up form to get visitors on your mailing that will be strategically placed inside your website. This can be anything that you want to offer to your prospects in exchange for them giving you their email addresses, or in better terms, something so valuable to them that it would make them want to sign up for your newsletter ...
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Price: $7.95
Kettlebell Transformation MRR Ebook
SKU
20826
... egs. Sure, you can use dumbbells to perform some squats and lunges but its awkward at the best of times. To train legs normally in the gym, you might use a barbell and a squat rack. You would then lie the bar across your shoulders and squat down to the ground. This is a great exercise because it combines lots of muscles in unison and because it allows you to add a lot more weight to your movements ...
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Price: $7.95
Back Pain PLR Ebook
SKU
20875
... lost productivity in the workplace. Chronic back pain can affect every area of your life, including work, sleep, sex, caring for your children, and more. Fortunately, there are a range of ways to prevent back issues, and to treat them if they do arise. These include natural remedies, medications, and in extreme cases, surgery. The treatments will depend on the cause of the pain. Sometimes the caus ...
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Price: $5.95
Retain Your Youth Vigor And Health As You Age Plr Ebook
SKU
20918
... 40s it is now mandatory. Go in and get a comprehensive, 30,000 mile inspection. Everyone should get their blood pressure and cholesterol levels checked, along with the physical appropriate for your gender. Get weighed and ask your doctor for a healthy weight goal. Find out if there is any exercise that you need to stay away from based on any underlying medical conditions or past injuries. Again, ...
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Price: $17.95
Mind Health Secrets High Plr Ebook
SKU
20927
... ing on you, biting you, and so forth. Initially these things may greatly distract you. When you've discovered a quiet place that you are able to sit undisturbed for up to 60 minutes you'll have to find a comfortable place to sit. Youll be sitting from 5to 50 minutes (maybe, again up to you) so you'll have to discover a posture that works for you. The simplest for me was to sit cross-legged with my ...
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Price: $17.95
How To Stop Worrying And Start Living Effectively MRR Ebook
SKU
21863
... it is crucial to recognize that what works for one person might not work for another. Because each individual is unique, the way in which he or she worries, and the best ways for that individual to learn to cut down his or her worrying, may vary. The most effective way to decrease worry is to select a technique and rehearse it. If after a couple of weeks of conscientious practice you do not notic ...
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Price: $5.95
Living With Arthritis Plr Autoresponder Email Series
SKU
22899
... ol, stress management, and make you feel better overall. The Arthritis Foundation also offers water exercise and other classes. - Get a massage. Massage therapy can relieve your pain, soothe stiff sore muscles, reduce inflammation and swelling. Make sure you use oil or cream on your fingers to make it more gentle. Work the area for five to ten minutes a day if possible. - Keep your weight in balan ...
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Price: $12.95
The Bulletproof Keto Diet MRR Ebook
SKU
23224
... nergy. It starts to burn fat and then, eventually, it starts to burn muscle. The end result is the same. You start losing weight. Category #3: Burn the weight loss candle from both ends. This is a no brainer. Since you know that you can lose weight just by eating less calories while burning the same amount of energy or you can eat the same amount of calories while burning more energy, why not do b ...
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Price: $8.95
Kettlebell Bootcamp MRR Ebook
SKU
23284
... s because they keep you focused and boost your metabolism rate. It is highly recommended that if you intend to lose weight using kettlebell training, you integrate a high repetition compound movement exercises in every session. Some of these exercises may include reverse lunges, kettlebell swings and shoulder presses. The most important thing is to ensure that you do not have rest times in between ...
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Price: $6.95
40 Stretch Marks Tips MRR Ebook With Audio
SKU
24049
... the skin and makes it look younger. Toned and fortified skin wont stretch too fast, resulting in stretch marks. Rub all over where you may get (or want to get rid of) stretch marks: thighs, butt, hips, stomach and arms. 7 Moisturizers Moisturizers are available everywhere from dollar stores to luxury skin care chains. The price range is $ 1 all the way up to thousands of dollars per ounce. Do they ...
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Price: $5.95
Intermittent Fasting Formula MRR Ebook
SKU
24113
... ies in body fat. If you dont eat, your body changes a number of things so that stored energy can be more accessible. These changes involve the activity of your nervous system. They also include major changes in a number of key hormones. These changes occur in the metabolism when youre fasting: - Insulin increases every time you eat. If you fast, your insulin level will dramatically decrease. A low ...
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Price: $6.95
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