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Whole Health MRR Ebook
SKU
21967
... asier and eventually it become part of your system. The goal of healthy eating is for you to maintain a healthy diet that you can sustain for a lifetime. Therefore, after knowing which foods are best for your health, set a standard and food moderation. Remember, the goal is long term and not just achieving your ideal weight. Thus, make sure to set moderation in good balance of fat, carbohydrates, ...
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Price: $5.95
Sprints And Marathons MRR Ebook
SKU
21978
... e. Rest for roughly 90 seconds and then repeat numerous times. Fartlek Training Fartlek means "speed play" and was developed in 1937. This workout calls for short bursts of running efforts accompanied by short periods of easy recovery effort. For example, you may run fast for one minute and then recuperate with a slow jog for one minute. Repeat this interval multiple times. A suitable warm-up and ...
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Price: $5.95
Simply Slim MRR Ebook
SKU
22130
... abits ..... 11 Your Weight is Connected to Psychological Problems.. 12 Chapter 2 Getting Prepared ..... 14 Get Your Health Evaluated .. 14 Write Out Your Goals ... 15 Set Up Your Rewards ... 16 Make Your Baseline ..... 17 Educate Yourself ... 18 Chapter 3 Nutrition & Diet Overview ..... 20 Macronutrients 20 Carbohydrates 21 Proteins ... 22 Fats ... 23 Calories ... 24 Chapter 4 - Proven Principles ...
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Price: $5.95
The Power Of Focus MRR Ebook
SKU
22256
... stakes .. 53 Rise above feelings ..... 53 Love what you do 54 Manipulate energy ...... 55 Chapter 6 ..... 57 Strategies To Building Unbreakable Focus... 57 Train your brain .. 57 Plan it all out ...... 58 Rest for a while ... 59 Work with music 60 Practice mindfulness ... 61 Limit phone usage ...... 62 Give constant reminders .... 63 Plan your day ...... 63 Chapter 7 ..... 67 Why Should You Focus ...
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Price: $6.95
Get Paid To Write A Book PLR Ebook
SKU
22489
... can scan your memory banks to come up with more ideas. Dont discard any of your ideas. And write down every idea, no matter how tangential. Your mind works via associations. Therefore, if you get a notion to write down "Phips --- broken leg" write this down, even if it seems that it has nothing to do with natural healthcare for pets. Phips was your first dog, and was hit by a car. This was 30 year ...
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Price: $7.95
The Health U Set Plr Autoresponder Email Series
SKU
22746
... ogether as a family and give your children the special skill that they will need to make healthier choices for their diet. You can learn to cook healthier and find the good tasting and nutritious recipes that are going to be easy to make and fun as well. You can also get the whole family involved in exercise. This is very important to do. Get outdoors and play some games. Choose your favorite spor ...
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Price: $12.95
Why Yoga Matters Plr Autoresponder Email Series
SKU
22889
... c and challenging combining strength, sweat and spirituality. It recognizes power in different levels; first is the physical power which develops the bodys strength and improve health; second is the mental power or the will to concentrate on the practice; and last the spiritual power which is the power behind the physical and mental power. Core power yoga is the Western version of the Indian Ashta ...
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Price: $12.95
Living With Arthritis Plr Autoresponder Email Series
SKU
22899
... hout the day you can alleviate many of your aches, pains and stiffness. - Be sure to stretch Stretching should be part of every arthritis sufferers daily routine. A good stretch helps warm up muscles and prevent injuries. Limber tendons are less likely to tear. Spend just 10 minutes a day stretching your major muscle groups and you will be amazed at how much better you feel. - Keep cool If you beg ...
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Price: $12.95
How To Earn And Look Like A Million Bucks MRR Ebook
SKU
23223
... r, your office cubicle floor, or your work group to put in 8 hours, day after day, week after week, month after month, year after year, how do you think you'll look? You would look like a million bucks. You will be able to command more respect which can lead to greater promotions and higher pay. Even if your boss is dumb enough not to promote you or pay you what you're worth, the skills that you a ...
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Price: $6.95
Kettlebell Bootcamp MRR Ebook
SKU
23284
... ith kettlebell training is that you can achieve this easily. The main reason for this is the fact that kettlebell training integrates a large number of high-intensity workouts that allow the body to burn as much fat as possible. While so many weight loss programs take too much time and effort to achieve the desired body weight and physique and end up becoming boring overtime, kettlebell training i ...
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Price: $6.95
Loose 10 Pounds PLR Autoresponder Email Series
SKU
23760
... ing to the gym every day. The same principle can be applied to your eating habits. Do you pack a lunch for work or eat out? If you eat out, chances are you're going to be eating something less healthy than you would make for yourself, and probably a larger portion as well. By getting up a little earlier each morning and preparing your own lunch, you're not only saving money, but your incorporating ...
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Price: $5.95
Simple Speed Secrets MRR Ebook
SKU
23878
... d more make up your form. As you perfect your form through repeated exercises, you will become a better, faster, and more efficient sprinter. While some people naturally have a better form, it can be gained through practice. VO2 Max This is something that many middle- and long-distance runners are concerned with. It measures the maximum (max) volume (V) of oxygen (O2) that your body can process du ...
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Price: $6.95
Greatness Through Gratitude MRR Ebook With Audio
SKU
24024
... e issues more efficiently and help you to better deal with the adversity you'll face throughout your life. Step 3 Stay Grateful When Striving For Your Goals You may be thinking that gratitude runs contrary to ambition. You may believe that if you focus on being happy with what you have, you will never strive to better yourself. However, this isn't the case. Studies have shown that incorporating a ...
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Price: $6.95
10 Muscle Building Myths Exposed MRR Ebook With Audio
SKU
24179
... and now have to find another one to work that muscle from a different angle for more gains. This myth couldnt be further from the truth! As long as the exercises you are choosing are good ones that engage a number of muscles and activate plenty of muscle fibers, they will continue to work for you. The other key is using proper form, and continuing to add weight to make the exercise more difficult, ...
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Price: $6.95
The Disciplined Mind MRR Ebook With Audio
SKU
24190
... d be able to separate your emotions from your thoughts. Now, you may be thinking that this is a that this is some sort of intellectual exercise, you may be thinking that this is some sort of academic game, it isn't. If you are completely honest with yourself, pay attention to the quality of your decisions. Let me tell you, the amount of money you have in your bank account, physical shape you're in ...
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Price: $5.95
7 Timeless Principles MRR Ebook With Audio
SKU
24410
... nclude on this list but lets be honest: if you are going to become the most successful and effective version of you then that does not involve spending hours each week watching seedy videos of women and pleasuring yourself. Not only is this a huge waste of time, it is also simply addictive and can badly mess up your dopaminergic system. Dopamine is produced during goal oriented behavior and it wil ...
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Price: $6.95
Finding Peace In The Chaos PLR Ebook
SKU
24473
... , as well as the personal effects that larger forces may have, are also major sources of stress. For people in marginalized and minority communities, worries about the news may be more urgent: these groups are more likely to be affected in difficult economic times, and are likely to experience more negative effects from climate change and pollution. Whatever the cause of your stress, it can be man ...
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Price: $6.95
Simply Slim MRR Ebook
SKU
24637
... against your body. In order to lose weight, you will have to work with your doctor first to correct the hormone problem with medication. Another important reason to see your doctor before you get started is if you are going to be starting to exercise as part of your weight loss journey. Although food is the most important part, exercise can certainly help to boost your weight loss. For that reaso ...
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Price: $5.95
Bulk Like The Hulk Unleashed MRR Ebook With Audio
SKU
25250
... ull keep breaking down the tissue but without the chance to build it back up. If you exercise hard and dont eat enough, then your body will be in starvation mode and will believe it doesnt have the necessary energy to spare in order to build muscle. Moreover, it wont have the protein that it needs in order to actually create muscle. Muscle is made from protein. Trying to make muscle without protei ...
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Price: $6.95
Bulk Up Fast 2 MRR Ebook With Audio
SKU
25354
... then hes going to need to stick with it indefinitely. Thats right: hes going to need to follow all that advice to the letter every single day, forever. Well, good luck to him is all I can say! And as you can imagine, the exercise portion wasnt much better. Which isnt a huge surprise, seeing as the celebrity selling the plan is pretty stick thin! So the idea of this report is to show you a differen ...
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Price: $6.95
The Empowered Life MRR Ebook With Audio
SKU
25501
... impact on the body by forcing you to utilize different energy systems and thereby training your ability to more efficiently access energy stored in your cells. It then creates an energy deficit by depleting glycogen that your body will continue to burn throughout the rest of the day. HIIT can make you more energy efficient and increase the mitochondria in your cells so that you constantly have hig ...
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Price: $5.95
Bodybuilding Plr Articles
SKU
29
... LR ARTICLES 1. The Glory Days Of Bodybuilding - (406 Words) 2. Is Body Building A Dangerous Sport? - (407 Words) 3. Are Body Building Clothes Important? - (417 Words) 4. Is There A Relationship Between Body Building Clothing And Body Building Exercise? - (406 Words) 5. The Difference Between A Pro And Hobbyist Body Building Diet - (451 Words) 6. Choosing The Right Bodybuilding Dietary Supplement - ...
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Price: $8.95
Calisthenic Plr Articles
SKU
72
... 4. Effective Neck Stretching Exercises - (421 Words) 15. Ideal Senior Fitness Exercises For Older Adults - (436 Words) 16. Simple Stretching Exercises Help Prep For Physical Activity - (443 Words) 17. The Importance Of Sports Stretching - (474 Words) 18. Companies Starting A Stretching Program To Protect Worker Health - (439 Words) 19. Four Stress Management Stretching Techniques - (417 Words) 20. ...
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Price: $8.95
Diabetes Plr Articles v2
SKU
82
... Understanding First Signs Of Diabetes - (435 Words) 31. The Complications Of Gestational Diabetes - (430 Words) 32. A Timeline Of The History Of Diabetes - (397 Words) 33. Factors That Trigger Juvenile Diabetes - (423 Words) 34. The Many Signs Of Diabetes - (435 Words) 35. Recognizing The Common Symptoms Of Diabetes - (410 Words) 36. Concerns And Complications Of Type 1 Diabetes - (488 Words) 37. ...
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Price: $8.95
Home Gym Plr Articles v2
SKU
249
... d Fitness with Good Housekeeping Home Gyms
* Tone Your Muscle and not Your Wallet with Gym Power Golds Home Gyms
* How to Choose the Best Gym for You
* Are Gyms and Fitness Inseparable?
* Using a Gyms Fitness Center While on the Road
* The Expectations of a Gyms Fitness Equipment
* How to Choose between Gyms in London
* Hollywood and the Growth of Health and Fitness Gyms
* How to Find the Safest a ...
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Price: $8.95
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