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Intermittent Fasting Quick Start MRR Ebook
SKU
24040
... erwhelming. If you do choose it, however, you can start with a shorter fasting window of 10 or 12 hours and slowly build up to the full 16 hours. You can also consider playing around with the times that suit your lifestyle best. For example, if you are an early riser, you can plan to break your fast at 10 am. In this case, your eating window would be until 6 pm. It's just a matter of experimenting ...
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Price: $5.95
10 Myths About Losing Weight MRR Ebook With Audio
SKU
24284
... lar diseases. Generally the fats that you need to avoid are saturated fats which can be found mainly in beef and dairy products. Fried fast foods and margarine are fatty products that you should keep away as well as they will severely increase the risk of heart disease. I guess eating when it comes to eating our favourite food we just have to keep an eye out. Image from static.quoteswave.com 3. MY ...
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Price: $6.95
Get Fit Fast With Aerobics Resale Rights Ebook
SKU
24431
... s risks of bone and joint injury, which makes it ideal for seniors who are suffering from arthritis or back pains. Working out in water makes an individual less achy and sore after the workout. Body joints did not have any problem with maximizing its movement. Some would say that they experienced faster shaping and toning of muscles when doing water exercises, compared with conducting them on land ...
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Price: $5.95
Passion For Your Passions MRR Ebook
SKU
24449
... ective. Take a half-pay sabbatical to add new qualifications to your resume. Some lateral career movement can bring an innovative twist in your way of working. Passion does not come overnight. Taking these proactive steps will see a gradual increase in your enthusiasm. You will begin working with a newly fired zeal which becomes contagious, moti-vating your team mates as well. You will have consci ...
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Price: $5.95
Finding Peace In The Chaos PLR Ebook
SKU
24473
... ain before you step out to give a speech, or walk into a new job for a first time, the butterflies you feel in your stomach are caused by stress. A little stress fires us up and gets us ready meet new challenges head-on. Unfortunately, too much stress has the opposite effect, and can result in serious health consequences, as discussed above. Humans tend to feel stress any time we experience change ...
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Price: $6.95
Daily Routines PLR Ebook
SKU
24475
... the habit to something you already do habitually. For example, if you want to start flossing and you already brush your teeth each night, floss every day before you brush your teeth. If you want to start walking for 20 minutes each day and you already take the bus, start getting off one stop early and walk the rest of the way. Tackle Change in Small Doses If you want to improve your health, fitnes ...
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Price: $6.95
Healthy Habits MRR Ebook
SKU
24553
... the people around them. Below are examples of unhealthy lifestyle choices. Smoking An example of a negative lifestyle choice is smoking. It is a major risk factor for different cancers, including lung cancer. Smoking doesnt only affect the smoker; it also has destructive impacts on the people around the smoker. For example, the individuals around a smoker are also inhaling the smoke coming from th ...
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Price: $7.95
Staying Fit With Organic Food PLR Ebook
SKU
24583
... standards that must be met. Organic foods, on the other hand, have certification that they have met the set of production standards. Such standards may vary from one country to another. For instance, in US, organic foods have USDA Organic label. This indicates that the food is hundred percent organic. There are also other labels offered on the organic foods in other countries like Canada and Austr ...
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Price: $7.95
Fitness Psychology PLR Ebook
SKU
24645
... ncrease your fitness, but also your cardio will also boost. Nutrition Some people dont realize that eating healthy foods can make a huge difference in increasing the level of your fitness. Whether you aspire to be a runner or you just want to lose weight, picking the right and healthy foods will assist you when making changes on your health. If you are aiming to lose weight, the best way to achiev ...
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Price: $6.95
Superior Brain Health MRR Ebook
SKU
24732
... t it needs a constant supply of energy. The fuel it needs to handle all of its activities comes from the food you eat. Therefore, the content of the fuel matters. What you eat affects the function and structure of your brain. Ultimately, this affects the functioning of your body parts and also your mood. According to the Harvard Medical School, your brain is like an expensive car that only works a ...
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Price: $7.95
Anti-aging Hacks MRR Ebook With Audio
SKU
24956
... ill approach this book wondering what they can do to make themselves look younger and prevent any further signs of aging from running their course. And so, focusing on the skin and the way that it can become damaged is one of the most important things that you can do to help yourself embrace your youthful glow. There are other elements to skin care that are important when it comes to anti-aging, a ...
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Price: $6.95
Simple Habits Of Greatness MRR Ebook
SKU
24973
... Key Difference...........54 How a Daily Routine Changes Your Life..55 Daily Routine for Good Health and More Energy.......... 55 Daily Routine for an Organized Life......... 58 Daily Routine for a Stronger Relationship.......... 62 Sticking to Your Routine.....63 Chapter 7: 20 Best Habits to Have in Life...66 Chapter 8: Destructive Habits.. 71 10 Bad Habits That Could Be Destroying Your Happiness ...
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Price: $6.95
7 Simple Tips For A Healthier Diet MRR Ebook With Audio
SKU
25220
... et's be honest. We will continue to crave doughnuts, pastries, and other goodies. The key is to manage those cravings so that they dont become an obsessive habit. Therefore, the second-best option is to control sugar cravings by adding certain foods to your diet. The following foods are known to curb sugar cravings by providing your body with healthy natural sugar. Make sure to eat them on a daily ...
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Price: $6.95
Greenhouse Growing PLR Ebook
SKU
25280
... dium which selectively transmits spectral frequencies. Spectral comes from the word spectrum. In layman?s terms, a spectral frequency can be defined in terms of the following principle: any object in the universe emits, radiates or transmits light. The distribution of this light along an electromagnetic spectrum is determined by the object?s composition. Therefore, the glass of a greenhouse traps ...
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Price: $6.95
Spartan Vegan MRR Ebook
SKU
25412
... y that, but it helps with regulating ones metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also proven to reduce someones risk of stroke. Why Go Vegan? But, there are many different benefits to a vegan lifestyle that are not merely based on health. The UN recently released a report that stated a dire need for the world to migrate aw ...
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Price: $7.95
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