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Beginning Yoga And Meditation Plr Ebook
SKU
20923
... Calms the brain and helps relieve stress and mild depression Relaxes the body Reduces headache, fatigue, and insomnia Helps to lower blood pressure In Savasana it's essential that the body be placed in a neutral position. Sit on the floor with your knees bent, feet on the floor, and lean back onto your forearms. Lift your pelvis slightly off the floor and, with your hands, push the back of the pel ...
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Price: $17.95
Kettlebell Transformation MRR Ebook
SKU
20826
... just how many different options the kettlebell creates when it comes to our training. This is not just about being able to do curls at a slightly different angle: its about things like the Turkish Get Up which actually involves quite simply getting up. In short, the kettlebell challenges us to move in ways that we just wouldnt do normally and this is incredibly good for our fitness, our strength a ...
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Price: $7.95
Bodybuilding Made Easy Plr Ebook
SKU
20906
... are located in your arms. They run down the sides of the arms from shoulder to elbow. The biceps, on the other hand are located on the inside of the arm. These are the muscles of the upper arms. You also have very distinct muscles in the forearms or lower arms. Your abs are located in the stomach area or abdominal region hence their name! In the legs, you have the quadriceps muscles in the front o ...
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Price: $17.95
Health Beauty Plr Articles v14
SKU
3008
... ing To Relieve Lower Back Pain - (482 Words)
* Nose Hair Removal - How To Make It Easy - (508 Words)
* Penis Hair Removal - Tips To Make It Painless And Easier - (526 Words)
* Rosacea Natural Treatment Options Can Help You - (487 Words)
* Rosacea Skincare Tips Which Will Help You - (492 Words)
* Rosacea Skin Treatment - What Its All About - (568 Words)
* Waxing Upper Lip - Excess Hair Removal - (5 ...
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Price: $5.95
How To Survive Diabetes Plr Ebook
SKU
4663
... ...................................................3 3. Causes and Consequences Type 2 Diabetes ...........................................................................5 4. Gestational Diabetes .............................................................................................................6 5. Can Diabetes be Cured? .................................................................. ...
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Price: $17.95
Home Workout Bible MRR Ebook
SKU
20431
... unobtrusive item and one that will only cost you $10. You can even get pull up bars that dont need drilling into the ground they will simply fit over the door frame in order to fix into place! The best piece of equipment to upgrade your pull up bar? Gymnastic rings! Gymnastic rings are simply plastic rings that attach to rope and can be looped over a pull up bar. These then allow you to perform r ...
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Price: $7.95
Back Pain PLR Ebook
SKU
20875
... re Muscle pain Nerve pain Inflammation, such as is caused by arthritis Three common classifications of back pain include: Axial pain This is also referred to as mechanical pain, and is usually the result of a muscle sprain or strain. It can be dull or sharp. Referred pain Referred pain moves around from location to location. It is associated with age-related changes to the spine and can be describ ...
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Price: $5.95
Golf Plr Ebook
SKU
20920
... Youll need a doorway to do this stretch. Opening up your chest and pectoral muscles will decrease any pain you feel in your upper back. Stand in the middle of the doorway with one foot in front of the other. Bend your elbows to 90 degrees and put your forearms on each side of the doorframe. Lean into your front leg until you feel a stretch in your chest muscles and hold for 15-20 seconds. Relax in ...
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Price: $17.95
Walking For The Weight Loss MRR Ebook
SKU
22058
... ... 27 Walking For Weight Loss Tips & Strategies 27 Pre-walk warm-up exercises 28 What is the optimal posture for walking? ....... 30 Walking strategies ........ 31 Post-workout stretches 32 Chapter 4 ...... 35 Overcoming the Mental Struggle ...... 35 Weight loss is no magic ........ 36 Set your goal ....... 37 Do not fear the results . 38 Set realistic expectations ...... 38 Unconscious Habits .. ...
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Price: $6.95
The Power Of Meditation MRR Ebook
SKU
22127
... ONTENTS Meditation and Success...pg. 04 Meditation for the modern life. How meditation increases success. Making meditation work for you. The Benefits of Meditation...pg. 10 The benefits of meditation for business owners and entrepreneurs. Corporate meditation and employee morale. The benefits of meditation for personal well-being. The Practice of Meditation...pg. 16 Preparing body and mind for me ...
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Price: $5.95
Diabetes and You Set Plr Autoresponder Email Series
SKU
22754
... feat diabetes. Make sure you look for your next issue soon. We will be talking about why exercise is so important to controlling diabetes. "your name here" "your email address" "your URL here" SAMPLE EXTRA TITLES Diabetes the Silent Killer. Unanswered Questions about Diabetes. Hidden Answers to Diabetes or Revealed Is There a Diabetes Epidemic? Diabetes Symptoms Diabetes Management Diabetes In Chi ...
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Price: $12.95
Motorcycles Rebellious MRR Ebook
SKU
23000
... f you luck out and find a jacket that you like and fits well off the rack, youre in business. But if you dont you can order custom made leathers. There is 5 companies worldwide that can do your custom fit; Langlitz, Bates, Z Custom Leather, Vanson, and Aero stitch. But dont expect to order up your jacket and have it in a week. Each company can only produce about 1600 custom jackets per year, so th ...
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Price: $5.95
Yoga Power Poses PLR Ebook
SKU
23350
... ds your chest. Step 4: Reach your right hand through the space between your legs in order to clasp your hands around the back of your left thigh. Step 5: Bring your left knee towards your chest as close as you feel comfortable with. Step 6: After 5-6 breaths, switch legs and repeat. Another great pose for improving flexibility is one of the most popular foundational poses: The Downward Facing Dog ...
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Price: $5.95
Stretching PLR Autoresponder Email Series
SKU
23800
... re are a few things that you should consider doing. Leg swings are one of the options that you have. To complete them, start with your body standing sideways. Keep yourself about an arms length away from a wall. Place your right hand on the wall with the palm side facing down. Then, place your weight on your left leg. Your hand is placed there for balance reasons. Then, light your right leg and sw ...
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Price: $5.95
10 Signs Gluten Is Damaging Your Health MRR Ebook With Audio
SKU
24074
... ll, thereby causing the microvilli in your intestine to become damaged. Over time, the microvilli will start breaking down, tearing up the walls of your intestine and letting food particles and other harmful substances move into your bloodstream. If this happens, youll start experiencing digestive issues such as constipation, bloating, diarrhea, and even malnutrition. Sign 2: Skin Problems Intoler ...
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Price: $6.95
51 Excessive Sweating Tips MRR Ebook With Audio
SKU
24157
... toes or around hair follicles. It can also lead to warts, which are skin growths caused by the human papillomavirus (HPV). 26. Heat Rash Heat rash happens when the pores around your sweat glands become blocked. As a result, sweat becomes trapped under your skin, causing fine red spots or bumps that are on your upper back, chest or arms. This happens a lot to babies and young children. 27. Social ...
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Price: $5.95
Hiit It Hard Unleashed MRR Ebook With Audio
SKU
24367
... ou have a gut that you feel hangs out, the best way to improve that is actually to strengthen and tone your transverse abdominis. This is the band of muscle that runs around your midsection. The job of this muscle is to support your lower spine and help you maintain an upright posture but it is also to hold your stomach and organs in. This is a great way to improve your posture and to give you a w ...
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Price: $6.95
Workoutpedia MRR Ebook
SKU
24724
... nch Press: For those that really want to get serious, a full bench press will eventually be a good investment. This will mean getting a bar as well, in which case you might want to move into permanent set up so that you arent loading and unloading the bar every time you want to lift. Chapter 3: How Muscle Growth Works Now you have the gym, its time to learn how to use all that equipment in order t ...
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Price: $6.95
Kettlebell 101 - V2 MRR Ebook With Audio
SKU
25347
... , warp and adapt as the situation demands. We grow new neuronal connections, we develop specific muscles and others atrophy all at the same time. And our brains and bodies love to adapt in these ways. When we learn new movements and when we challenge our bodies in new ways, it triggers the release of reward chemicals endorphins and dopamine which help to reinforce and cement the specific sequence ...
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Price: $6.95
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