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The Power Of Mindfulness MRR Ebook
SKU
20342
... as been adopted by CBT. CBT in turn is cognitive behavioral therapy; a psychotherapeutic approach that can be used to treat all manner of psychological conditions like anxiety, phobias, addiction etc. Mindfulness essentially gives us a tool that we can use to not only calm our thoughts and escape the stressors of the day but also reflect on the contents of our mind in the interests of self-improve ...
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Price: $7.95
Calm Mind MRR Ebook With Audio
SKU
25273
... come various different types of mental health problems, anxieties etc. Ultimately, this works by teaching us to change our thought processes and to take control of them and it shows us how to detach ourselves from unhelpful ruminations. Sound familiar? Using CBT, you can decide that youre not going to think what if I fall anymore and that instead youre going to think Im perfectly safe and secure. ...
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Price: $6.95
Calm Mind Healthy Body MRR Ebook
SKU
20312
... ed to choose the right type to get started with. Here's what the study found when comparing Theravada and Vajrayana meditation Theravada Meditation In the study from the National University of Singapore, it was found that Theravada meditation is more effective than Vajrayana (below) for promoting relaxation and calmness. Studies measured activity of the parasympathetic nervous system the prime pur ...
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Price: $7.95
Goal Setting To Live A Life Of Freedom MRR Ebook
SKU
20735
... out all the things that you can do to make them happen, or avoid them going wrong. This is also a great way to test-run ideas for your future. Thinking about being a rock star? Then take a moment to consider what that would actually mean. Visualize it and go through each step: is it really for you? You would be in the public eye, youd be rich, youd be constantly travelling, it would be harder to h ...
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Price: $6.95
Brain Health MRR Ebook
SKU
20748
... transmitters for example, or by forming new connections by repeatedly performing two actions together that you want to become associated. But what can also help a great degree is to understand what the brain was designed for and thereby why it is built the way it is. And this all comes down to evolutionary psychology You Are an Adaptoid The most important thing to understand about your brain is th ...
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Price: $7.95
Mindset Transformation MRR Ebook
SKU
20152
... is like a tail) and the dendrites (like arms) of another. At the end of each axon is the synaptic knob, which is filled with chemicals called neurotransmitters, held inside neuro vesicles. When the synapse fires, it causes these neurotransmitters to be released and that then alters the behaviour of the transmission and the surrounding cells. Some neuro transmitters are excitatory and make other ne ...
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Price: $7.95
The Calm Mind MRR Ebook
SKU
23250
... a moment to stop and listen to as many sounds as possible. It might surprise you to learn just how many sounds you miss out on normally and how much you can hear when you broaden your scope. Nada meditation can also be achieved using music, which many people find is an easy way to get themselves lost without thought. Vedic Meditation Vedic meditation is extremely similar to transcendental meditati ...
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Price: $7.95
Mind Reset MRR Ebook
SKU
23401
... .K. Rowling who persistently kept sending out her manuscript for Harry Potter despite it being rejected over and over! Imagine if Rowling had Kings lack of self belief! The Person Who Wont Approach a Group of Friends The sad truth of it is that for some people, limiting beliefs are so powerful that they wont even go and speak to their own friends. They believe that theyll stutter, or that their fr ...
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Price: $6.95
Happiness Through Selfcare MRR Ebook
SKU
23458
... illing Prophecies ......... 16 The Law of Attraction . 17 Chapter 4: Looking After Looks ...... 19 Its the Little Things How to Feel Taller .... 19 How to Beam ......... 21 Putting Your Best Face On ... 22 Grooming .... 23 Chapter 5: Taking Care of Your Health ...... 26 Getting Started With a Fitness Regime .. 28 Nourishing Nutrition and Sleep ........ 29 Sleep 31 Chapter 6: Letting Go of Regrets ...
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Price: $6.95
Smarter Brain Better Life MRR Ebook With Audio
SKU
24532
... exciting or subjectively important events will trigger the release of neurotransmitters such as dopamine, norepinephrine and cortisol and these strengthen new connections and increase their likelihood of forming in the first place. We can also explain how you might learn by watching (called vicarious reinforcement) thanks to the role of mirror neurons which fire when we see something else happenin ...
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Price: $6.95
Bipolar Plr Articles V2
SKU
15223
... E FOLLOWING WORD COUNTS AND TITLES 1. About Bipolar II Disorder - (530 Words) 2. About Bipolar Affective Disorder - (510 Words) 3. Borderline Personality Disorder VS Bipolar - (534 Words) 4. What To Do If You Have A Bipolar Disorder Diagnosis - (600 Words) 5. Bipolar Disorder In Children - (559 Words) 6. Concerns Of Bipolar Disorder Self Injury - (596 Words) 7. Recognizing Bipolar Disorder Symptom ...
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Price: $5.95
Coping With Chronic Fatigue Plr Autoresponder Email Series
SKU
15608
... e of contracting this ailment by 20%, but the popular theory is that this figure is inaccurate because it is suspected there are more cases of CFS among men that go unreported. Anyone at any age can develop the disease, but more frequently sufferers are between the ages of 40 to 59 years old. There are sufferers from all genders cultures, and walks of life. But there is some evidence that it could ...
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Price: $12.95
Complete Concentration MRR Ebook
SKU
19186
... hat hyperbolic but its true. Ultimately, success often comes down to who is willing to work the hardest and the longest and if you put more effort into anything then youll be more likely to succeed. Imagine for a moment that you are a writer who earns $2 for every 100 words you write. That might not seem like much, but now imagine that you were able to write 25,000 words a day. Now youre earning a ...
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Price: $5.95
Stress Free Stress Management Plan MRR Ebook
SKU
19365
... . Look at yourself right now and answer honestly: do you feel stressed? Do you feel as though there isnt enough time in the day to do all the things you want to do? Do you feel constantly as though youre just about managing to stay afloat? Are there deadlines and events looming on the horizon for you like black clouds? Do you feel as though it could all come crashing down at any moment? Perhaps yo ...
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Price: $6.95
How To Get Everything You Want In Life MRR Ebook
SKU
19729
... is bit is expensive but its all about investing your money wisely making the biggest impact with the fewest changes. And sometimes its just about doing something different that people dont see all that often. This makes your home memorable and it doesnt even have to be expensive. Suddenly, that home that you thought was off limits starts to feel a lot closer. Sure, its a compromise, but while you ...
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Price: $7.95
Breathe MRR Ebook
SKU
20069
... of the gulf between our evolution and our modern lifestyles. When we were still evolving, stress was only ever acute and would be caused by things like forest fires or predators. Today though, our stress tends to last much longer and be caused by things like angry bosses, deadlines, debt, moving home, Christmas, relationships, tax, wedding planning, chronic illness These stresses then continue to ...
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Price: $7.95
Stress Less MRR Ebook
SKU
20717
... pest stage of sleep. What a way to start your day! Rudely woken from the depths of sleep by a blaring noise, only to find yourself in a pitch dark room. There are two much healthier alternatives to consider Fitness Tracker One option is to use a fitness [https://www.exclusiveniches.com/topics/ebooks/plr-ebooks/health-and-fitness-plr-ebooks] tracker/smart watch that has a smart alarm function. Thes ...
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Price: $6.95
Self Confidence Transformation MRR Ebook
SKU
21741
... some very loud characters there. Maybe the CEO is there. Maybe your direct boss is there. Maybe someone you fancy is there. Everyone is planning on making a decision that you think is the wrong decision. You have a hunch that it could lose the company millions. And so, you speak up and you course correct. You tell the group that if they go ahead with their plan, they will most certainly end up los ...
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Price: $5.95
Coping With Chronic Fatigue Plr Autoresponder Email Series
SKU
22858
... with, and which a lot of them respond quite well to. There are even some patients who are able to handle their own self-care treatments. The way this is done is to monitor the amount of activities the patient is engaging in to make sure that the person is prevented from reaching extreme levels of exhaustion. This could also be achieved by stopping the urge to take a quick rest. Since is has been ...
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Price: $12.95
Bid Adieu To Stress PLR Ebook
SKU
24401
... n recover. But the problem is that in our modern environments, predators arent the main problem. Its rare these days for us to be chased, to get into a fight or to need to escape a forest fire. Whats not so rare, is for our boss to shout at us and to tell us that were late for our deadline. Its not rare for us to be in debt. Its not rare for us to have marital problems. And unfortunately, the brai ...
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Price: $7.95
Setting Freedom Goals MRR Ebook
SKU
25004
... ement is not to make lots of money selling computers but rather to help people create more through beautiful tools. That second statement is much more inspiring and it helps the company to know what really matters to them when theyre designing products or thinking about how best to market them. Microsofts mission statement is: To enable people and businesses throughout the world to realize their f ...
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Price: $6.95
Super Brain Hacks MRR Ebook
SKU
25055
... and the likelihood of a memory forming afterward. Neurotransmitters in this sense tell us what we should be feeling about the experience of certain neurons firing. In some cases, a hormone can act like a neurotransmitter and vice versa. For instance, testosterone has an effect on our brain cells, as does cortisol. More often, neurotransmitters simply make a cell more or less likely to fire an act ...
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Price: $7.95
Wired To Succeed MRR Ebook
SKU
25101
... with a lion in the woods, there would be a good chance that youd see your heartrate jump up sharply, your breathing become faster and shallower and your blood start rushing to your muscles, your eyes and your brain. This is what we know as the fight or flight response. But what if you see the lion but dont believe in the lion? What if you think the lion is animatronic? Then none of those changes w ...
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Price: $6.95
Transform Your Life MRR Ebook
SKU
25410
... ination ..... 17 Why You Lack Discipline 18 Why Discipline is So important... 20 How to Gain Unstoppable Discipline ..... 22 The Importance of Reward .... 25 One More Thing . 26 Overcoming Fear .... 28 The Samurai Code ....... 28 Learning from the Stoics . 30 Fear Setting ....... 31 Taking Chances ..... 35 Self-Confidence Boost ...... 38 Why Self-Confidence Will Change Your Life .. 39 How to Boost ...
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Price: $6.95
Self Confidence Mastery MRR Ebook
SKU
25544
... 9: The Most Powerful Tool: Meditation ............... 57 How to Get Started With Meditation....... 58 Chapter 10: Putting it All Together: How to be Magnetic ............ 60 Conclusion: Confidence Checklist ........ 62 SAMPLE CONTENT PREVIEW ostracized and left out in the cold would end up dying out as a result of less access to food and resources and less protection from predators. So maybe Uncle ...
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Price: $6.95
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